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  • Ana "Rokafella" Garcia: Push For Strength(00:38)
  • Rokafella's mother use to warn her about working out too much in fear that it would make her look too masculine. For Rokafella, however, building stre...
  • Date: July 31, 2013
  • Source: MAKERS
  • How to Build Strength in the Lower Back(01:53)
  • This Videojug video will show you how to build strength in the lower back. Alot of people have weak lower backs because they are at the office all day...
  • Date: March 08, 2011
  • Source: Pose
  • How to Build Upper Body Strength(02:28)
  • Upper body strength is about more than just looking good. It's also about being strong enough to take care of yourself as you age. Here's Dr. Pamela P...
  • Date: January 10, 2012
  • Source: Howdini
  • Building Strength for Lung Patients(01:32)
  • In this medical video see how researchers are exploring the use of testosterone and weight-lifting to build muscle in women with chronic lung disease.
  • Date: March 06, 2012
  • Source: Ivanhoe
  • Rodney Yee Strength Building Yoga(04:06)
  • Join yoga instructor Rodney Yee in a strength building yoga routine. Learn the proper form and technique to reach your optimal goals.
  • Date: January 20, 2013
  • Source: Gaiam TV
  • Strength Building Yoga Routine(07:02)
  • Do this routine to build strength in the body and calm focus in the mind
  • Date: January 16, 2011
  • Source: ICYOU.com

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