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  • Healthiest Thanksgiving Leftover Tips & Re...(01:08)
  • Thanksgiving Day has passed but the food coma may not if you overindulge in leftovers. Fitness Expert John Basedow (@JohnBasedow) offers tips and heal...
  • Date: November 28, 2014
  • Source: Buzz60
  • 21-Day Shred: Full-Body Workout to Build M...(02:00)
  • Circuits are a gym's equivalent of a no-brainer, requiring only that the trainee move from machine to machine for a prescribed number of repetitions, ...
  • Date: August 29, 2014
  • Source: Men's Fitness
  • Body Building Tips: How to Build Muscle Wi...(04:14)
  • Eight-time Mr. Olympia Ronnie Coleman explains the best way for you to build muscle and explores the difference between good weight and bad weight. He...
  • Date: July 04, 2013
  • Source: Howdini
  • Tips For Building Muscle, from Joy Bauer(01:11)
  • Nutrition Expert Joy Bauer tells us important tips for building muscle and the right diet to maintaining muscle definition. Part of the series Mondays...
  • Date: July 17, 2012
  • Source: Mondays with Marlo
  • How to Build Muscle Mass(01:54)
  • Learn how to build muscle mass with this bodybuilding video.
  • Date: November 16, 2011
  • Source: Howcast
  • How to Build Muscle Fast(02:06)
  • This short video will show you an effective bodybuilding technique called Tri-sets. Following this technique will help you build muscles much quicker ...
  • Date: March 08, 2011
  • Source: Pose
  • How to Build Muscle and Burn Fat(05:07)
  • It's not impossible to build muscles and burn fat at the same time. A personal trainer shares his knowledge on such discipline.
  • Date: March 08, 2011
  • Source: Pose
  • How to Build Muscle Mass Fast(02:09)
  • If you are looking to build muscle mass fast, check out this video. An international trainer with over ten years of experience walks you through a ste...
  • Date: March 08, 2011
  • Source: Pose
  • How to Build Muscle Mass(02:14)
  • Many people think that in order to get great bodies, you have to lift weights or be at a gym to use the most up-to-date workout machine. In this video...
  • Date: March 08, 2011
  • Source: Pose