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  • Clayton Johnson Trains Back 10 Days Out Fr...(07:24)
  • NPC Bodybuilder Clayton Johnson takes Flex through a back workout at Bev Francis Powerhouse Gym in Syosset, NY, just 10 days before the 2013 NPC Bodyb...
  • Date: July 24, 2013
  • Source: Flex Online
  • Road to the Arnold: Stacey Alexander's Sho...(04:00)
  • IFBB pro Stacey Alexander shares the workout that is helping her build sexy shoulders for the 2014 Ms. Bikini International.
  • Date: February 06, 2014
  • Source: Muscle & Fitness Hers
  • Road to the Arnold: Yeshaira Robles Glutes...(02:45)
  • IFBB Bikini Pro Yeshaira Robles takes you through a glutes and hamstrings workout as she preps for the 2014 Ms. Bikini International.
  • Date: February 06, 2014
  • Source: Muscle & Fitness Hers
  • Weightlifting Mum Can Deadlift Over Twice ...(03:42)
  • Meet the mum who makes tough household chores look like light work. Petite Becki Barrett is only five ft. one but when she’s not looking after daughte...
  • Date: September 01, 2014
  • Source: Barcroft TV

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