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  • Loren Pacione's Shoulder Workout(02:23)
  • NPC Bikini competitor Loren Pacione shares her favorite exercises for strong, sexy shoulders.
  • Date: September 10, 2013
  • Source: Muscle & Fitness Hers
  • Vida Guerra Places Last at IFBB LA Grand P...(01:01)
  • International cover model Vida Guerra took the stage for the first time as an IFBB Pro Bikini competitor this weekend at the IFBB Los Angeles Grand Pr...
  • Date: July 24, 2012
  • Source: The Fumble
  • Road to the Arnold: Stacey Alexander's Car...(03:33)
  • IFBB pro Stacey Alexander shows us the cardio circuit that's helping her torch calories as she preps for the Bikini International stage
  • Date: February 13, 2014
  • Source: Muscle & Fitness Hers
  • John Kemper Classic Overall Bikini Winner ...(01:06)
  • Interview with Jacqueline Solomon just moments after winning the Bikini Overall title at the 2013 NPC John Kemper Classic.
  • Date: April 14, 2013
  • Source: Muscle & Fitness Hers
  • Steve Stone Metropolitan Championships Ove...(02:39)
  • Interview with Lindsey Waters just moments after winning the Bikini Overall title at the 2013 NPC Steve Stone Metropolitan Championships
  • Date: April 07, 2013
  • Source: Muscle & Fitness Hers
  • Nicole Moneer Workout and Bikini Posing(11:41)
  • IFBB Pro Nicole Moneer is turning 41 years old and will be retiring this year. Preparing to compete in Prague and in India, Moneer reviews what it too...
  • Date: October 09, 2013
  • Source: Muscle & Fitness Hers
  • Stacey Alexander's Favorite Exercises(02:49)
  • IFBB bikini pro Stacey Alexander takes us into the gym and shares some of her favorite exercises.
  • Date: August 16, 2013
  • Source: Muscle & Fitness Hers

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