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  • Plank Position Core Exercises(01:00)
  • The plank position offers a variety of core exercises you can do at home.
  • Date: January 20, 2013
  • Source: NBCHealth
  • How to Do Hips and Core Exercises(01:09)
  • In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform hips and core exercises.
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • 8 Fat Burning Core Exercises(01:58)
  • Alison Sweeney from Health Magazine, shows 8 fat burning workout moves.
  • Date: March 23, 2014
  • Source: Health.com
  • Simple Core Exercises for Six Pack Abs(03:08)
  • E.R. physician Dr. Travis Stork demonstrates how plank exercises and high-intensity interval workouts can 'torch away' fat and strengthen your entire ...
  • Date: February 01, 2012
  • Source: The Doctors
  • The Best Way To Strengthen Your Core(00:49)
  • If you want a stronger core, celebrity fitness trainer Simone De La Rue shared her favorite exercise when she came by Mondays With Marlo. To strengthe...
  • Date: April 29, 2013
  • Source: Mondays with Marlo
  • Yoga Core Exercises for Hips and Arms(11:45)
  • Sadie’s hipster poses and arm balances will Sculpt and strengthen your upper body, as you release the lower body from habitual tension.
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Plank to Knee Core Exercise(03:01)
  • Join Marc Montemerlo for an exercise that targets your core, while utilizing balance to strengthen and tone the abdominals.
  • Date: October 14, 2010
  • Source: SignatureTrainers
  • Pilates: Core Exercises(05:03)
  • In this video series, Tanya Merryman shows you how to work your core in your pilates routine.
  • Date: March 02, 2011
  • Source: MonkeySee.com - Health

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