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The Benefits of Sleep for Fitness and Heal...
Fitness expert John Basedow discusses the positive effects sleep has on your fitness and health.
August 18, 2013
MonkeySee.com - Health
The Benefits of Sleeping Apart from Your S...
Does your significant other snore, toss and turn or get up a dozen times during the night to use the bathroom? Find out the two things that researcher...
December 03, 2013
The Benefits of Sleep
Research tells us that a good sleep leads to good moods and increased brain activity. However a lack of sleep can lead to trouble. Better has more in ...
February 21, 2010
The Better Show
Sleep Is the Real Fountain of Youth
Are you searching for the fountain of youth? You might just want to check your bed. The List's Bradley Hasemeyer has more on the health benefits of sl...
August 25, 2015
23ABC News | Bakersfield
How to Nap Like a Pro
Dr. Carol Ash, Director of sleep medicine at Meridian Health, shares updates on the benefits of sleep on our lives. This segment may save your life. ...
February 22, 2015
The Better Show
Why You Should Sleep In a Cold Bedroom
Do you prefer to sleep in a cold bedroom? Well, science might have a reason why this can be good for you! Join Tara as she explains the one huge benef...
August 03, 2014
Lucian Freud Muse Reflects on Artist
Sue Tilley, who posed for Lucian Freud's nude painting Benefits Supervisor Sleeping, talks to BBC Breakfast about her experiences with the artist.
July 22, 2011
Sleep Is The Best Way To Fight Off Colds
It's well-known that more sleep can help boost your immune system, but now a study has proven that it is directly responsible for whether or not you g...
September 08, 2015
HuffPost Canada Trends
Redefining Success with Arianna Huffington
It's not every day one gets to sit down with the woman who has built one of the fastest growing on-line news sites: “The Huffington Post”. But The Lis...
April 29, 2015
The List TV
Tips to Help a Child Sleep Better
Sleep specialist Dr. Raj Dasgupta reveals the surprising results of a 6-year-old’s actigraphy test. Hear his recommendations to help her and her fami...
November 16, 2014
Healthy Reasons to Sleep Naked
Sherry Lee Meredith, Gio Messale, Teagan Brooke and Dellany Peace discuss some of the healthy reasons to sleep naked on Go Curvy.
November 11, 2014
Why Sleeping Together Is Better
Sometimes, it can be hard to sleep with your partner. However new research shows that it can provide some incredible benefits!
December 02, 2014
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