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  • How to Eat Before a 5K Race(01:40)
  • What you eat and drink before running a 5K race can affect the health benefits of running as well as determine how you feel during your run. Get the m...
  • Date: November 30, 2011
  • Source: Howcast
  • Willis McGahee On Fart Sniffing(00:34)
  • Everyone's talking about the new medical study that suggests sniffing farts could have serious health benefits but NFL running back Willis McGahee say...
  • Date: July 15, 2014
  • Source: TMZ
  • Zombies Run Game Promotes Running(01:33)
  • Need some extra motivation to exercise? You might run a little faster if you were being chased by zombies. Pediatrician Dr. Sears tries a new interact...
  • Date: October 30, 2012
  • Source: The Doctors
  • The Hidden Health Benefits of Humor(05:17)
  • It turns out that humor is a form of mental exercise, and we benefit from it in the same way we benefit from a long run or a tough spin class. Scott W...
  • Date: March 21, 2014
  • Source: WSJLive
  • High-Intensity Interval Training(02:27)
  • Is it possible to spend less time exercising and reap more benefits? Learn whether short intervals of high-intensity exercise (HIIT) really offer the...
  • Date: May 08, 2014
  • Source: Everwell
  • 6 Ways to Shape Up for Summer(01:28)
  • Warmer weather is the perfect time to get outside and get active! Fitness is about more than just looking good, it's about feeling great. From soccer ...
  • Date: April 30, 2014
  • Source: Howdini