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  • Workout Intensity & Your Health(01:00)
  • Low intensity or high intensity What type of workout is better if you're at risk for diabetes or heart disease?
  • Date: March 03, 2015
  • Source: HealthDay TV
  • Get Fit Fast With This High Intensity Work...(01:21)
  • Jump-start a slim new you with this exclusive workout that tightens and tones from head to toe – plus expert cardio ideas to speed up your results!
  • Date: November 26, 2014
  • Source: Good Housekeeping
  • 5-Minute Fat Blasters: Get Ready to Sweat(06:15)
  • Try this quick, high-intensity workout alongside Women's Health fitness editor Jen Ator. All you need is a pair of dumbbells.
  • Date: March 19, 2015
  • Source: Women's Health
  • People Over Estimate Their Workout Intensi...(01:03)
  • Researchers from York University in Toronto put people to the test to see how they gauged the intensity of their workouts, and found that most of the ...
  • Date: June 26, 2014
  • Source: GeoBeats

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