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Yoga 4 Kids
Yoga isn’t just for adults anymore. The ancient exercises are now being taught to toddlers. Not only does it calm them down, but it also makes these k...
June 30, 2013
Why Should You Get Your Kids Started On Yo...
In this edition of EmpowHER's "HER Week In Health", Bailey Mosier explains why parents should get their kids started on yoga in high school, examines ...
May 06, 2012
A Yoga Studio for Babies?
Antonia King says her yoga studio in California is the only studio that caters specifically to families and kids.
November 04, 2013
Workouts For Mom and Baby
Trying to take off the baby weight? Here are some unique exercise classes that let you bring baby along for the workout.
June 20, 2013
New Kids Health Camp in Washington Heights...
Kids in a health camp called 'Healthy Kids in the Heights' in the Washington Heights section of Manhattan participate in a six week exercise program w...
July 28, 2011
How Yoga Changes Your Body, Starting The D...
The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yog...
October 29, 2013
HuffPost Live Highlights
Video Journal: Month-Long Yoga Challenge
Patch editor Daniel Woolfolk shares the life-changing benefits he gained when he committed to doing 31 yoga classes in 31 days as part of PLAY Yoga's ...
April 30, 2013
How Yoga Delivers Many Mind-Body Benefits
Yoga is ideal for developing and improving flexibility, strength, balance and fitness, even though it’s a nonaerobic form of exercise. It also helps u...
December 06, 2012
Mind Your Body TV
The 3 Yoga Styles That Can Help You Lose W...
All yoga works to lengthen and tone muscles, but unfortunately, not every style of yoga supports healthy weight loss. If you're looking to shed a few ...
July 29, 2013
Yoga Full Body Workout
Yoga instructor, Amanda Murdock, shares with us a full body yoga workout that focuses on all muscles.
October 29, 2013
Yoga Fitness and Exercise: How Yoga Benefi...
Yoga exercises can help boost energy levels and improve health, fitness, strength and mobility. Watch our video series to learn more.
May 20, 2012
Fergie, Katy Perry, Kristen Stewart, Khloe...
Fergie came to the “Kids Choice Awards” to show off baby bump while hubby Josh Duhamel hosts the event. Johnny Depp took an award as did Katy Perry in...
March 26, 2013
Bill Bratton to Take Over NYPD
Selena Gomez Disses Justin Bieber's Video
Exclusive: Amanda Bynes Post-Rehab
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