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Eric Helms' Juicing Tips for Beginners
Founder of Juice Generation Eric Helms chats with Martha about the benefits of juicing and how you can get started with an appliance you probably alre...
June 17, 2014
Four Guilt Free Thanksgiving Treats
Enjoyed in moderation, some Thanksgiving treats can be good for your health. Matt Heimer has four on the News Hub. Photo: Getty Images.
November 28, 2013
11 Family Members Hospitalized After Unkno...
Pufferfish, also known as blowfish contain a toxin called tetrodotoxin, just 1 to 2 milligrams of which can be lethal. Eleven individuals from the sam...
October 27, 2014
Healthy Fats That Won't Make You Fat
We always hear to stay clear of fat if we want to stay healthy and fit, but actually not all fats are bad. In fact, there are some fats we should be a...
June 02, 2015
Should You Eat Your Placenta?
Many mothers eat their placentas after childbirth. Does the placenta provide any real health benefits?
June 09, 2015
Why Eating Organic is Better
It's a rising trend around the world to start eating more organic food! Is organic food actually better for you? Join Laci as she talks about some of ...
July 21, 2014
3 Iron-Rich Foods You Should Be Serving Up
Iron-deficiency is a a common condition among women, children, and teens who don’t eat enough iron-rich foods. Iron is essential to key bodily functio...
December 15, 2013
Common Spices That Can Optimize Your Healt...
Lifestyle experts Sophie Uliano and Paige Hemmis explain how to ‘spice’ up your life by explaining the health benefits of some common household spices...
March 13, 2015
4 Life-Saving Foods to Buy Today
We’ve all heard, ‘You are what you eat,’ but did you know what you eat could fight off deadly diseases? We have the list of foods that could save yo...
April 05, 2015
Morning Meal Plans
Dean Stattmann gives us some great healthy morning meal plan options.
March 19, 2013
Snacks Under 50 Calories: For The Cheese W...
5 snacks under 50 calories for the cheese whizzes.
April 28, 2015
Snacks Under 50 Calories: Smooth and Cream...
Here are 5 smooth and creamy snacks, all under 50 calories.
April 28, 2015
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