Whey, Casein, Soy, Oh boy! Ever feel like there are so many varieties and different types of protein on the market to choose from, you don’t know wher...
In this video, learn about the importance of a protein balance in a healthy diet. Learn what types of foods contain protein and how much daily protein...
With so many different kinds of protein powders on the market, it can be hard to pick the right one - and how much protein do you really need, anyway?...
Scientists at Harvard say they have managed to turn back time in the heart of an ageing mouse, using an obscure, blood-based protein called GDF-11. Pr...
Consumers are going gaga for protein as food companies race to slap the nutrient on packaging. WSJ's Sarah Nassauer joins Lunch Break to explain why t...
Whey protein is a hugely important weapon in your battle for a better body. Therefore, you must know how to shop for one. Kiefer explains what to look...
Those of us who are serious about training and nutrition, and who also travel don't have many options when it comes to staying on top of our protein i...
Mealworms could replace chicken, beef and pork as the protein of the future, according to researchers in the Netherlands. They say the beetle larvae a...