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  • Yoga Basics - Dolphin Pose(01:32)
  • This week's yoga pose of the week is the dolphin pose, a position that helps you rejuvenate yourself and alleviate depression.
  • Date: April 03, 2012
  • Source: HuffPost Healthy Living
  • XF Yoga Basics: Downward Dog(03:38)
  • Ted McDonald and Sean Callahan of ExtremeFitness.com walk each other through the basics of the Yoga pose Downward Facing Dog.
  • Date: September 09, 2014
  • Source: Extreme Fitness
  • Advanced Yoga With Rodney Yee(05:04)
  • Advanced Yoga with Rodney Yee. Learn the advanced and basic yoga poses you need to keep fit.
  • Date: February 17, 2013
  • Source: Gaiam TV
  • Yoga Anywhere: Boat Pose(01:13)
  • Tara Stiles, owner of Strala Yoga, performs boat pose and other yoga postures while rowing in a boat in Manhattan's Central Park
  • Date: March 14, 2013
  • Source: Shape
  • Hilaria Baldwin Does Yoga Pose In A Boat(01:03)
  • Hilaria Baldwin has outdone herself again in the department of doing yoga poses in super weird locations.
  • Date: June 17, 2014
  • Source: HuffPost Live Highlights
  • How to Do 8-Angle Yoga Pose(06:14)
  • Yoga instructor Heidi Kristoffer takes you through a step-by-step breakdown of exactly how to do an 8-angle yoga pose. It's easier than it looks!
  • Date: March 14, 2014
  • Source: Shape
  • Try This Flat-Belly Yoga Pose(00:49)
  • Kristin McGee from Health Magazine, shows you how to tone your belly with her 'Flat Belly' Yoga pose.
  • Date: March 23, 2014
  • Source: Health.com

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