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  • XF Yoga Basics: Sphinx Pose(02:25)
  • Molly Nourmand of ExtremeFitness.com demonstrating the Yoga: Sphinx Pose.
  • Date: November 17, 2014
  • Source: Extreme Fitness
  • XF Yoga Basics: Crescent Pose(03:45)
  • Ted McDonald of ExtremeFitness.com demonstrating the yoga crescent pose.
  • Date: November 25, 2014
  • Source: Extreme Fitness
  • XF Yoga Basics: Frog Pose(02:15)
  • Molly Nourmand of ExtremeFitness.com demonstrating the yoga frog pose, which is great for stretching the hips and legs.
  • Date: December 08, 2014
  • Source: Extreme Fitness
  • XF Yoga Basics: Pigeon Pose(02:12)
  • Ted McDonald of ExtremeFitness.com demonstrating the yoga pigeon pose.
  • Date: November 10, 2014
  • Source: Extreme Fitness
  • Yoga Basics - Dolphin Pose(01:32)
  • This week's yoga pose of the week is the dolphin pose, a position that helps you rejuvenate yourself and alleviate depression.
  • Date: April 03, 2012
  • Source: HuffPost Life and Style
  • XF Yoga Basics: Downward Dog(03:38)
  • Ted McDonald and Sean Callahan of ExtremeFitness.com walk each other through the basics of the Yoga pose Downward Facing Dog.
  • Date: September 09, 2014
  • Source: Extreme Fitness
  • Advanced Yoga With Rodney Yee(05:04)
  • Advanced Yoga with Rodney Yee. Learn the advanced and basic yoga poses you need to keep fit.
  • Date: February 17, 2013
  • Source: Gaiam TV
  • Yoga Anywhere: Boat Pose(01:13)
  • Tara Stiles, owner of Strala Yoga, performs boat pose and other yoga postures while rowing in a boat in Manhattan's Central Park
  • Date: March 14, 2013
  • Source: Shape
  • Hilaria Baldwin Does Yoga Pose In A Boat(01:03)
  • Hilaria Baldwin has outdone herself again in the department of doing yoga poses in super weird locations.
  • Date: June 17, 2014
  • Source: HuffPost Live Highlights

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