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  • Salsa For Fitness: Basic Step(01:22)
  • Sonny Perry demonstrated the basic salsa moves that will help you keep fit while enjoying yourself.
  • Date: October 04, 2011
  • Source: GeoBeats
  • The Art of Triathlon Bike Fitting(01:59)
  • New to the sport and wondering if you should spend the time and money on a professional bike fit? Nytro's Walt Downey explains why it is important for...
  • Date: November 24, 2010
  • Source: Triathlete.com
  • Weekend Warrior Fitness Tips(02:19)
  • Men's Fitness' Andy McDermott shares his workout routine for all those weekend warriors out there.
  • Date: March 19, 2013
  • Source: Men's Fitness
  • Wearable Fitness Tech Pushes Personal Data(04:07)
  • The HapiFork, Basis Band, and Fitbit Flex were some of the hottest products at CES 2013. Molly Wood tries out the latest in wearable and fitness tech ...
  • Date: January 16, 2013
  • Source: Always On
  • Yoga Basics - Dolphin Pose(01:32)
  • This week's yoga pose of the week is the dolphin pose, a position that helps you rejuvenate yourself and alleviate depression.
  • Date: April 03, 2012
  • Source: HuffPost Life and Style
  • Kettlebell Training(02:06)
  • Try out this fun new workout trend!
  • Date: March 14, 2013
  • Source: Shape
  • Golf Warm Up Routines: Closing Thoughts fr...(01:33)
  • Golf pro Simon Holmes concludes his programme which combines health and practical tips on how to improve your golf game. Remember the key to improving...
  • Date: May 21, 2012
  • Source: StreamingWell
  • Salsa For Fitness: Pretzel(00:54)
  • Sonny Perry demonstrated the pretzel, a basic salsa move that will help you keep fit while enjoying yourself.
  • Date: October 04, 2011
  • Source: GeoBeats

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