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  • 8-Minute Medicine Ball Workout(10:11)
  • Step away from the machines, and end workout boredom with fitness editor-at-large Jay Caridello's 8-minute medicine ball workout! This workout acceler...
  • Date: August 12, 2014
  • Source: Shape (inactive)
  • Beach Body-Ball Workout(02:29)
  • Getting fit doesn't have to be all work and no play! Work on getting beach-body ready with the no-nonsense ball workout.
  • Date: June 25, 2014
  • Source: Knowmore.TV
  • Medicine Ball Workout(02:25)
  • Get a fast and effective total-body workout by utilizing a medicine ball.
  • Date: May 07, 2015
  • Source: Women's Health
  • Learn About the Bender Ball Workout(02:42)
  • WatchMojo.com discovers the bender ball workout. A workout that will train your muscles in a way that will get you that beach body in no time.
  • Date: November 25, 2010
  • Source: WatchMojo
  • An Introduction to the BOSU Ball Workout(02:32)
  • The BOSU ball workout will get you fit and lean while having fun. Discover why these exercises work so well with WatchMojo.com.
  • Date: September 06, 2010
  • Source: WatchMojo
  • Seated Ball Mini Workout(02:56)
  • For a best way to lose weight, try our seated ball mini-workout to tone your upper body. All you need is two small free weights and an exercise ball.
  • Date: April 17, 2012
  • Source: Veria TV
  • M&F Raw: Medicine Ball Workout(04:46)
  • For years the medicine ball has been used in various ways by fitness experts and fitness enthusiasts. However, with today’s innovation and technology ...
  • Date: March 14, 2013
  • Source: Muscle & Fitness
  • The Unknown Benefit of an Exercise Ball Wo...(02:36)
  • ER physician Dr. Travis Stork explains how using an exercise ball can not only be a great core workout, but can also give a boost to your immune syste...
  • Date: July 16, 2014
  • Source: The Doctors
  • Stability Ball Workout Tips(03:55)
  • With a stability ball WatchMojo.com learns how to challenge the core in way that it has probably never been challenged before.
  • Date: August 16, 2010
  • Source: WatchMojo