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  • The Benefits of Eating a Balanced Diet(03:43)
  • What is a balanced diet? What should you eat to lower your risk of heart disease and diabetes? Watch our short video with Dr. Derrick Cutting for the ...
  • Date: August 12, 2012
  • Source: StreamingWell
  • The Importance of a Balanced Diet to Avoid...(00:50)
  • Dr. Christopher Cannon explains nutritional guidelines to reduce the risk of heart disease, including avoiding bad foods, low fats, less sugar, and ha...
  • Date: April 05, 2011
  • Source: HuffPost Life and Style
  • Having A Healthy And Balanced Diet(00:43)
  • Jeannette Bessinger discusses the importance of a healthy and balanced diet.
  • Date: August 04, 2009
  • Source: MonkeySee.com - Health
  • Food Allergies - Balanced Diet(00:42)
  • What can I eat in place of allergen foods? How do I ensure I am eating a balanced diet?
  • Date: August 05, 2009
  • Source: MonkeySee.com - Health
  • How To Balance Diet And Exercise(00:58)
  • In this video, we learn about obesity and weight issues in our society, and how to balance dieting and exercising.
  • Date: August 04, 2009
  • Source: MonkeySee.com - Health
  • How to Have a Balanced PH Diet(01:21)
  • Many experts believe a balanced pH diet supports proper metabolism and help the body resist disease.
  • Date: December 07, 2011
  • Source: Howcast
  • The Importance of Vegetables For a Well Ba...(01:55)
  • Watch our video on diet and nutrition to learn about the important nutrients that you get from eating vegetables. A healthy diet can help boost your i...
  • Date: May 20, 2012
  • Source: StreamingWell
  • The Mistake of Eliminating The Foods You L...(01:17)
  • An all or nothing approach to dieting can backfire and cause us to feel guilty, which sometimes leads to poor food choices down the road. Eating a bal...
  • Date: May 15, 2014
  • Source: OWNSHOW
  • Tips For Eating Out on a Diet(03:37)
  • Eating a healthy balanced diet at home is one thing, but how can you eat out and eat healthily? Watch our short video with Dr. Derrick Cutting for the...
  • Date: July 22, 2012
  • Source: StreamingWell
  • Jamie Oliver on the Joys of Comfort Food(02:16)
  • Chef Jamie Oliver says there is nothing wrong with indulging in comfort food if it's made with natural ingredients and is part of a balanced diet. Oli...
  • Date: October 01, 2014
  • Source: Canadian Press
  • Balancing Your Diet(00:59)
  • Find out if you’re eating too many unhealthy foods and not enough of the good stuff in this video with Cheryl Forberg, nutritionist for The Biggest Lo...
  • Date: February 01, 2010
  • Source: Prevention