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Is Goga the Next Fitness Craze?
Goga is becoming an emerging fitness trend. A new vibrating machine that's being billed as a no-work workout.
February 10, 2013
How to Maintain an Acid Base Balance
Dr. John Berardi talks about how to balance out your balance out your acid and base levels.
August 06, 2012
Tabata At-Home Interval Training
Trainer Will Lanier takes us through a high intensity, interval based workout for your upper body. It consists of 20 seconds of work and 10 seconds of...
October 29, 2013
Stroller Stride - A New Mom Workout
Pediatrician Dr. Jim Sears takes a stab at Stroller Stride, a resistance-based workout for new moms to melt off baby weight.
July 09, 2011
Workout With the Pros Anywhere Anytime Usi...
Colleen Taylor talks with CEO and Founder of GAIN Fitness Nick Gammell about the companies rapid growth and the store of trainer-based personalized wo...
January 29, 2013
TechCrunch TV News
How to Boost Metabolism with Interval Trai...
Drop it in 30: Boost your metabolism with these interval-based workouts
December 21, 2009
An Inside Look at Stoked Primal Fitness Cl...
Personal trainer Kira Stokes takes SHAPE Magazine behind the scenes of her Stoked "Primal" class, a body weight workout that delivers fast results.
April 03, 2013
Shape - No Ads
Get Pink's Toned Abs With This Total Body ...
This year, we've been absolutely wowed by Pink's abs. To learn her fitness secrets, we went to trainer Juliet Kaska, who showed us four moves that wor...
December 27, 2012
Animal Flow Workout
Mike Fitch, creator of Animal Flow, the latest fitness trend sweeping the nation, shows OB/GYN Dr. Lisa Masterson and pediatrician Dr. Jim Sears how t...
January 30, 2013
Zayna Gold: Boston Body Barre
Boston Body Barre workout series combines dancing and total body workout.
May 18, 2012
HuffPost Healthy Living
Stroller Strides Workout
In an attempt to improve his physical fitness and lose weight, Daddy Brad embarks upon his weight loss challenge with the help of Stroller Strides ins...
September 06, 2010
Bodyweight Workout: Strength and Power Cir...
Equinox Master Trainer Josh Stolz takes you through another bodyweight workout. This strength and power circuit is quick yet brutal. It combines 30 se...
April 22, 2013
Padma Lakshmi Is Bikini Fab at 43
Church Choir Director Arrested for Sexual...
Jennifer Lawrence's Sexy '70s Costumes in ...
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