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How to Maintain an Acid Base Balance
Dr. John Berardi talks about how to balance out your balance out your acid and base levels.
August 06, 2012
Stroller Stride - A New Mom Workout
Pediatrician Dr. Jim Sears takes a stab at Stroller Stride, a resistance-based workout for new moms to melt off baby weight.
July 09, 2011
Tabata At-Home Interval Training
Trainer Will Lanier takes us through a high intensity, interval based workout for your upper body. It consists of 20 seconds of work and 10 seconds of...
October 29, 2013
How to Boost Metabolism with Interval Trai...
Drop it in 30: Boost your metabolism with these interval-based workouts
December 21, 2009
Workout With the Pros Anywhere Anytime Usi...
Colleen Taylor talks with CEO and Founder of GAIN Fitness Nick Gammell about the companies rapid growth and the store of trainer-based personalized wo...
January 29, 2013
TechCrunch TV News
Animal Flow Workout
Mike Fitch, creator of Animal Flow, the latest fitness trend sweeping the nation, shows OB/GYN Dr. Lisa Masterson and pediatrician Dr. Jim Sears how t...
January 30, 2013
Zayna Gold: Boston Body Barre
Boston Body Barre workout series combines dancing and total body workout.
May 18, 2012
HuffPost Life and Style
Stroller Strides Workout
In an attempt to improve his physical fitness and lose weight, Daddy Brad embarks upon his weight loss challenge with the help of Stroller Strides ins...
September 06, 2010
Bodyweight Workout: Strength and Power Cir...
Equinox Master Trainer Josh Stolz takes you through another bodyweight workout. This strength and power circuit is quick yet brutal. It combines 30 se...
April 22, 2013
Bodyweight Workouts: TRX for Strength, Pow...
Another bodyweight workout from Equinox master trainer Josh Stolz. This time, how to use your TRX suspension trainer to build strength, power and agil...
April 15, 2013
From The Archives: Celebrity Trainers
Dolvett Quince, Jillian Michaels and Richard Simmons talked to HuffPost Live about fitness and health. They shared stories about what inspires them to...
December 04, 2014
HuffPost Live Segments
Balance Your Way to Killer Legs
Fitness expert Amy Dixon shares a lower body workout that achieves results through balance. Amy revisits some effective movements from a different ang...
August 15, 2014
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