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  • How to Do Back Exercises(04:27)
  • A video lesson on How To Do Back Exercise that will improve your weight training skills. Learn how to get good at weight training from Videojug's hand...
  • Date: April 04, 2011
  • Source: Videojug Sports & Outdoors
  • The Science-Backed Exercise For A Great Bu...(00:53)
  • Standard bodyweight squats work your legs, but with a few simple changes, you can squat deeper and target your butt muscles too. Try 10-15 repetitions...
  • Date: June 20, 2014
  • Source: OWNSHOW
  • How to Do Standing Low Back Exercises(04:33)
  • Learn how to do standing low back exercises in this easy to follow, step by step instructional video.
  • Date: July 24, 2009
  • Source: MonkeySee.com - Health
  • How to Do Back Exercises at Home(02:36)
  • Back pain is something every human being has at some time or other. It is something unavoidable. Physiotherapist Dirk Laubscher shows you some simple ...
  • Date: April 06, 2011
  • Source: Videojug Health & Wellbeing
  • How to Do Lower Back and Shoulder Exercise...(04:22)
  • In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform lower back and shoulder exercises.
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • Jay Cutler's Back Workout(02:12)
  • 4X Mr. Olympia Jay Cutler takes you through his six favorite back exercises.
  • Date: June 19, 2014
  • Source: Flex Online
  • How to Do the Push-up Kick-Back Exercise(01:48)
  • In this full-body workout, try the Push-Up Kick-Back move, which firms your chest, shoulders, back, and glutes.
  • Date: January 05, 2010
  • Source: Prevention
  • Body Bar Bicep Curl with a Kick-Back Exerc...(01:50)
  • Join Koya Webb for an exercise that focuses on the upper and lower body, strengthening and toning the biceps, butt, and hamstrings.
  • Date: October 14, 2010
  • Source: SignatureTrainers
  • The Sexy Back Workout(04:07)
  • Score a sexy back, improve your posture, and relieve back pain with these 8 back exercises from SHAPE magazine contributor and fitness trainer Jessica...
  • Date: July 02, 2013
  • Source: Shape

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