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  • How Do You Know When You've Gone Too Far I...(01:16)
  • Celebrity Fitness Trainer Terri Walsh has important warning signs for knowing when it's time to stop, and how you can tell you're pushing your limits ...
  • Date: October 10, 2012
  • Source: Mondays with Marlo
  • Best Ways To Avoid Gym Injuries(02:55)
  • A common way to lose weight is obviously by going to the gym. But one thing that can quickly derail a good fitness regiment is an injury. Here are som...
  • Date: January 03, 2014
  • Source: FOX17
  • How to Avoid Heat Injuries This Summer(01:14)
  • The American Council on Exercise reminds us that if we’re going to exercise outdoors in hot weather, there are steps we can take to avoid heat injury....
  • Date: July 15, 2012
  • Source: EmpowHER
  • How to Avoid Sports Injuries(04:07)
  • No one wants to be sidelined by a sports injury, and unfortunately, the older you get, the more vulnerable you are to sprains, strains and breaks. Dr....
  • Date: October 25, 2010
  • Source: Howdini
  • How To Avoid Re-injury In Sports(01:04)
  • Jay Dicharry, director of the SPEED Performance Clinic, discusses what can be done to avoid re-injury from sports.
  • Date: August 04, 2009
  • Source: MonkeySee.com - Sports
  • Gwen Lawrence Yoga to Avoid Knee Injuries(09:36)
  • Gwen Lawrence, Power Yoga instructor, shows you a special workout that will help you strengthen your lower body and prevent knee injuries.
  • Date: April 01, 2012
  • Source: Gaiam TV
  • Does Stretching Before Sports Help To Avoi...(00:51)
  • Jay Dicharry, director of the SPEED Performance Clinic, discusses whether stretching or warming up help before performing a sport.
  • Date: August 04, 2009
  • Source: MonkeySee.com - Sports
  • How to Avoid Injuries in the Garden(02:39)
  • Ian Manning shows Dave some stretching exercises designed to help prevent injuries from raking, kneeling, and digging in the garden.
  • Date: May 24, 2008
  • Source: Growing Wisdom

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