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Avoid These Foods and Drinks to Sleep Bett...
If you're having trouble getting the shuteye you need, your diet may be the culprit! Krystin Goodwin (@krystingoodwin) has a few foods to cut from you...
January 20, 2015
Avoid These 3 Foods When Dieting
Dieting? There are a lot of foods marketed as 'healthy' that could be keeping you from reaching your weigh loss goals. Krystin Goodwin (@krystingoodw...
January 15, 2015
The Best Tips to Avoid a Post Super Bowl H...
Super Bowl Sunday is a blast! Friends, football and fun, but if you're planning on a big night of drinking, there are a few things to keep in mind. Kr...
January 30, 2015
Beauty Gadgets to Keep Your Skin Safe
We all love being in the sun. But it's essential to protect your skin from harmful sun damage. And with these 4 gadgets that alert you when it's time ...
May 08, 2015
Tips to Avoid Jet Lag on a Long Flight
If you have a long flight and want to avoid jet lag, don't reach for the coffee. Instead, try out these tips to help with your circulation during the ...
April 20, 2015
The Best Foods to Avoid Getting Sick
With temps fluctuating, it looks like it's officially cold season, but there are a few foods that can help you fight back, and boost your immunity! Kr...
October 31, 2014
Indoor Tanning Hazards and Alternatives Yo...
When it comes to getting a healthy glow, the statistics speak for themselves and indoor tanning is not the way to go. Krystin Goodwin (@krystingoodwin...
March 10, 2015
Sugary Yogurt, Salad Dressing, Other Foods...
If you're having trouble trimming inches around your waist, you may not be overeating, but you could be eating deceptive foods that pack on the pounds...
July 23, 2014
10 Reasons Why You Avoid Phone Calls
Sorry, this number is busy. You can leave a message but I won’t listen to it. Please don’t ever call me back. Here are 10 reasons why you avoid phone ...
September 21, 2014
Three Tips to Reverse the Signs of Aging
Getting older is inevitable, but there are a few lifestyle changes that can help reverse the signs of aging and keep you looking and feeling your best...
July 23, 2014
Google Helps with Driving Just in Time for...
Don't get stuck in traffic this Memorial Day weekend. Google Maps has been updated to give you better traffic information before you hit the road. Bre...
May 21, 2015
Minibus Driver's Impressive Turn Avoids Cr...
Amazing dashcam footage has emerged from China of a minibus driver managing to avoid a crash by swerving 90° into a lane of traffic. In the video, cap...
April 15, 2015
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