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Avoid These Foods and Drinks to Sleep Bett...
If you're having trouble getting the shuteye you need, your diet may be the culprit! Krystin Goodwin (@krystingoodwin) has a few foods to cut from you...
January 20, 2015
Avoid These 3 Foods When Dieting
Dieting? There are a lot of foods marketed as 'healthy' that could be keeping you from reaching your weigh loss goals. Krystin Goodwin (@krystingoodw...
January 15, 2015
5 Easy Ways to Avoid Bank Fees
Bank fees are a waste of money, so Mara Montalbano (@maramontalbano) shows us some easy ways to avoid them.
June 11, 2015
The Best Tips to Avoid a Post Super Bowl H...
Super Bowl Sunday is a blast! Friends, football and fun, but if you're planning on a big night of drinking, there are a few things to keep in mind. Kr...
January 30, 2015
Beauty Gadgets to Keep Your Skin Safe
We all love being in the sun. But it's essential to protect your skin from harmful sun damage. And with these 4 gadgets that alert you when it's time ...
May 08, 2015
Tips to Avoid Jet Lag on a Long Flight
If you have a long flight and want to avoid jet lag, don't reach for the coffee. Instead, try out these tips to help with your circulation during the ...
April 20, 2015
The Best Foods to Avoid Getting Sick
With temps fluctuating, it looks like it's officially cold season, but there are a few foods that can help you fight back, and boost your immunity! Kr...
October 31, 2014
Indoor Tanning Hazards and Alternatives Yo...
When it comes to getting a healthy glow, the statistics speak for themselves and indoor tanning is not the way to go. Krystin Goodwin (@krystingoodwin...
March 10, 2015
How to Avoid People: At the Elevator
Sometimes you just want to be left alone, especially after a long day of work, but how do you avoid that idle chit chat at the elevator?
June 09, 2015
Sugary Yogurt, Salad Dressing, Other Foods...
If you're having trouble trimming inches around your waist, you may not be overeating, but you could be eating deceptive foods that pack on the pounds...
July 23, 2014
10 Reasons Why You Avoid Phone Calls
Sorry, this number is busy. You can leave a message but I won’t listen to it. Please don’t ever call me back. Here are 10 reasons why you avoid phone ...
September 21, 2014
Three Tips to Reverse the Signs of Aging
Getting older is inevitable, but there are a few lifestyle changes that can help reverse the signs of aging and keep you looking and feeling your best...
July 23, 2014
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