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  • How to Improve Your Core Strength(07:27)
  • In this episode of ABSolutely FIT Audrey Kaipio shows you how to to build your core strength at home using a few pieces of basic equipment. With this ...
  • Date: January 13, 2015
  • Source: ToHealth
  • How to Tone Your Inner Thighs(10:17)
  • Audrey Kaipio is back with the next episode of her eight week fitness at home programme. This time Audrey will help you tone your inner thighs and you...
  • Date: January 13, 2015
  • Source: ToHealth
  • How To Get A Toned Body(10:17)
  • In this episode of ABSolutely FIT workout queen Audrey Kaipio takes you through a brand new exercise routine which will help you get that perfect biki...
  • Date: April 21, 2013
  • Source: Pose
  • How To Burn Body Fat(07:38)
  • In this episode of ABSolutely FIT Audrey Kaipio shows you how to do a complete home workout routine which will help you lose fat all over your body!
  • Date: April 18, 2013
  • Source: Pose
  • How to Lose Your Belly(08:47)
  • In this episode of ABSolutely FIT workout queen Audrey Kaipio shows you how to get a flat tummy with her brand new workout. Remember to squeeze!
  • Date: April 14, 2013
  • Source: Pose
  • How To Do A Full Body Workout(09:37)
  • In this episode of ABSolutely FIT exercise guru Audrey Kaipio shows you how to do a full body workout. This routine is great if you need a bit of help...
  • Date: April 08, 2013
  • Source: Pose
  • How To Exercise Your Thighs(10:17)
  • In this episode of ABSolutely FIT Audrey Kaipio shows you a great workout which will work your inner thighs and legs. After this you'll be one step cl...
  • Date: April 07, 2013
  • Source: Pose
  • How To Do Arm Exercises(08:58)
  • In this episode of ABSolutely FIT Audrey Kaipio shows you how to do a complete workout, with a special focus on working the arms. You'll be toned in n...
  • Date: April 02, 2013
  • Source: Pose
  • How Do An Aerobic Warm Up(05:40)
  • In this episode of our new series ABSolutely FIT Audrey Kaipio shows you how to warm up before doing a home workout. Tune in every week and give yours...
  • Date: April 02, 2013
  • Source: Pose
  • How to Get Toned Arms(08:58)
  • Welcome back to our fitness at home series! In this episode Audrey focuses on strengthening and toning the muscles in your arms. This is all helping y...
  • Date: January 13, 2015
  • Source: ToHealth
  • How to Get Fit for Summer(10:17)
  • Have you booked your summer holiday? Audrey will help you get your body bikini ready with this great workout so you will look fabulous on the beach.
  • Date: January 13, 2015
  • Source: ToHealth
  • How To Do An Easy Workout At Home(07:27)
  • This is the final episode in Audrey's fitness at home series and she'll be telling you how to strengthen your core. If you missed previous episodes, v...
  • Date: April 22, 2013
  • Source: Pose

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