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  • Fitness Tips for Adults Over 50(01:34)
  • Fitness expert John Basedow shares his tips for getting fit over 50.
  • Date: March 06, 2013
  • Source: MonkeySee.com - Health
  • How to Workout as You Age(03:34)
  • In this video WatchMojo learns how to get fit for the rest of your life no matter your age or fitness level.
  • Date: May 06, 2010
  • Source: WatchMojo
  • Dancing Through The Storm(05:22)
  • When Katie was 15 her body began to betray her. Her arms and joints began to lock up and the pain made it nearly impossible for her to do the one thi...
  • Date: January 13, 2014
  • Source: The Restart Project
  • Water Workout When You Have Joint Aches(01:42)
  • It can be tough to exercise when your joints are aching from arthritis. Find out how working out in water can strengthen and tone your body while easi...
  • Date: August 19, 2012
  • Source: Everwell