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1 - 12
Bellydance Workout Leg and Arm Stretches
Bellydance fat burning workout, part 2: Start off by stretching out your legs, working the genie pose with your arms.
October 28, 2010
Step-By-Step Breakdown: Full Wheel
Get a total-body workout, quiet your mind, and improve flexibility by mastering this challenging pose.
January 02, 2014
Curvy Yoga: Mountain Flow Poses
Follow along as Curvy Yoga founder Anna Guest-Jelly shares tips on making yoga more comfortable for those with a little bit more to love. Anna guides ...
November 12, 2013
Tutting Tutorial: How to Prepare to Tut
Learn how to prepare to tut in this tutting tutorial. Experts: Jamal Cumberbatch and Searich Hong
December 12, 2012
New Fitness Device to Treat a Painful Tenn...
The Doctors share tips for treating painful tennis elbow.
February 22, 2012
Leslie Sansone's Basic Yoga Movement Patte...
Expert fitness instructor Leslie Sansone provides personal touches to working out with her specific methods created to improve health and get people i...
April 09, 2012
Bicep Workout For Women: Stretching Your M...
Learn how to stretch your muscles, part of the best bicep workout for women, in this workout routine video.
March 14, 2012
How to Do a Basic Sun Salutation
This video shows how to do a basic sun salutation. Sun salutations are a great way to help you breathe deeper, become more flexible, and get moving, n...
June 26, 2013
How to Do a Yoga Arm Balance
Arm balances are mostly mental! Here yoga guru Heidi Kristoffer shows you how to complete this challenging move so you can incorporate this into your ...
August 14, 2014
The All-in-One Stretch To Do Everyday
If there was only one stretch you could do for the rest of your life to help with back pain, this is that stretch. Jill Miller, creator of Yoga Tuneup...
September 16, 2014
Why You May Not Need to Stretch Before Exe...
For decades, we’ve been told stretching before exercise is critical, but recent research shows it can actually put you at risk for injury and lower pe...
September 16, 2013
Mind-Controlled Arm Becomes First FDA-Appr...
A mechanical arm controlled by signals from the user’s brain becomes the first FDA-approved robotic prosthetic. Jen Markham has the story.
May 12, 2014
Hundreds Of People Call College Student...
Rihanna Rips CBS With Angry Twitter Post
Report: ISIS Sympathizers Threaten Times...
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