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One Arm Dumbbell Shoulder Press
Sean Callahan of ExtremeFitness.com demonstrating the one arm shoulder press.
September 23, 2014
Squat with Straight Arm Press
In this 2 Week Turnaround episode we learn the Squat with Straight Arm Press and Leg Lift
December 30, 2009
How to Use a Tree Trunk in Your Park Worko...
Watch as Abby Cuffey demonstrates moves that use a trunk for support
December 16, 2013
Resistance Band Shoulder Presses
Obi Obadike of ExtremeFitness.com demonstrates the resistance shoulder press.
February 09, 2015
Arnold Shoulder Press
Sean Callahan of ExtremeFitness.com demonstrating the arnold press.
December 15, 2014
Man Held After Major Arms Find
Assault rifles, sawn off shotguns, an Uzi and a Thompson machine gun have been seized by an anti-gang squad in one of Scotland Yard's biggest gun seiz...
April 18, 2014
'Million Dollar Arm' Inspires Jon Hamm to ...
Jon Hamm has revealed how his latest film has inspired him to support Indian baseball player Rinku Singh's application for American citizenship.
September 02, 2014
Hundreds Attend Arboretum Service
Hundreds of veterans have marked Armistice Day in the pouring rain in a service attended by the last surviving widow of the First World War.
November 12, 2013
"Arnold" Shoulder Press
Adam Michael Brewer of ExtremeFitness.com demonstrating the Arnold shoulder presses.
November 10, 2014
Canada Sends Military Aid to Help Ukraine ...
Canada is providing Ukraine with non-lethal military equipment to help troops fight pro-Russian insurgents. The defence minister says the supplies wil...
August 07, 2014
Raw Video: Battle of the Atlantic Remember...
Defence Minister Rob Nicholson laid wreaths at a Parliament Hill ceremony honouring the Battle of the Atlantic. Veterans and current members of the mi...
May 04, 2014
NDP Calls for Suspension of Military Sales...
NDP MP Paul Dewar is calling for Canada to cease sales of military gear to Russia in the wake of Moscow's annexation of Crimea. Dewar says the measure...
March 21, 2014
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