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  • 5 Moves for Fabulous Flab-Less Arms(04:39)
  • Shape's fitness editor-at-large Jay Cardiello takes you through five moves to trim and tone your arms. Ditch the flab and start sculpting with these q...
  • Date: January 21, 2014
  • Source: Shape (inactive)
  • Firm Arm Flab With Pilates(08:22)
  • Get tight, toned arms in no time with this easy-to-follow routine from re:AB Pilates and Shape's Pilates for Pink program
  • Date: March 14, 2013
  • Source: Shape (inactive)
  • Procedure Removes Excess Skin from Upper A...(02:35)
  • If you're a woman who avoids wearing short-sleeve blouses and tank tops because of upper arm flab, there is a way to get that excess skin removed.
  • Date: August 27, 2013
  • Source: WBAL
  • The Best Exercise to Get Rid of Those "Win...(01:17)
  • As many women get older, they develop arm flab, which some may refer to as their "wings." But don't worry, you're not stuck with them! This week on Mo...
  • Date: April 29, 2013
  • Source: Mondays with Marlo
  • Style Tricks To Slimming Arms(01:46)
  • There's nothing wrong with having broad shoulders! But, if you want to add balance, you should draw attention down, according to beauty and fashion ex...
  • Date: April 24, 2013
  • Source: Mondays with Marlo
  • The “Flab Four’s” Inspiring Weight Loss Jo...(05:16)
  • About six months ago, four friends who call themselves the “Flab Four” began sharing their weight loss journey on the “Rachael Ray” show. At a combine...
  • Date: May 13, 2014
  • Source: The Rachael Ray Show
  • Salmon, Almonds, Other Belly Flattening Fo...(01:04)
  • Summer is the season of celebrations and swimwear, but before you hit the beach there are a few natural foods that can help you stay slim and feel ene...
  • Date: May 28, 2014
  • Source: Buzz60