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Fat-Burning Bodyweight Workout
Equinox master trainer Josh Stolz takes you through another bodyweight workout: in this installment, a fat-burning circuit.
July 19, 2013
The Not-So-Intimidating Exercise for Perfe...
You won't believe what dumbbells and the proper form can do to sculpt your arms in time for summer.
June 17, 2014
'Archer' Cast Talks About God's Plan for t...
"So last season was the cocaine season; this season is the Bible season...?"
July 27, 2014
How to Do Cross Body Pushups
A regular pushup works your upper body and core. Rotating your leg underneath you as you lower to the floor turns the move into a complete abs blaster...
August 31, 2014
Countdown Your Reps Workout: Increasing St...
Stimulate greater muscle growth with this six-week time-under-tension workout. (Day 3)
August 25, 2014
Armless Archer Gets Perfect Score at North...
Matt Stutzman, an armless archer who uses his feet to operate the bow and arrow, achieved a perfect score at a recent competition in North Dakota.
April 01, 2014
Bored 'Archer' Writer Turning Spies Into C...
Talk about flipping the script. In its fifth season, FX's "Archer" promises a "radical departure."
January 08, 2014
Archer Fish Wield Water Like a Tool
New research suggests Archer Fish are so adaptable and precise with jets of water it qualifies as tool use.
September 07, 2014
3 Exercises to Master for Tank Top Ready A...
What exercise does research show is the most effective for working out the triceps? Find out! Plus two more workout moves that will have you feeling c...
June 13, 2014
The Workout Move That Tones Your Back
Here's the move you need to work your arms and your upper back at the same time. The result? A strong, sleek profile for summer and hopefully for life...
June 13, 2014
Top 3 Mischievous Animals Of The Week
This week's top 3 mischievous animals include a dog on a cliff, a walrus working out and a sneaky dog caught somewhere he shouldn't be.
March 22, 2014
Personal trainer Jessica Matthews shows you how to fit in a quick at-home row-pushup-punch workout.
February 19, 2014
Police Question High School Student After...
Justin Bieber and Selena Gomez Party Hard in...
Eek! Ellen DeGeneres & Kristen Wiig Butcher ...
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