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Tabata-Influenced Fat-Burning Workout
Equinox master trainer Josh Stolz takes you through a tabata-influenced fat burning workout.
August 29, 2013
Stocks Slide on Sub-Par Data and Google Sp...
U.S. stocks were down slightly midday, as jobs growth in the service sector hit its lowest level in a year and unemployment claims rose. Initial joble...
April 03, 2014
Splits Dunk May Be Best Dunk Ever
This guy does the splits... and then dunks. Can you?
May 17, 2015
Surfset: At-Home Full Body Workout
This fast-paced full body workout from Surfset creator Mike Hartwick will have you building stronger muscles and improving your agility in record time...
March 31, 2014
Stay in Shape With Randa's Simple Yoga Mov...
Randa explains how to stay in shape with some fun yoga moves.
July 17, 2013
'Jump': Quaniee Won't Accept a Loss
Quaniee pushes the girls as hard as she can to ensure they don't embarrass themselves at the Apollo Theater in this web exclusive from "Floyd Little v...
May 05, 2015
'Jump': Waiting for a Mistake
The audience is on the edge of their seats waiting to see which team will be the first to have an error in the speed round in this scene from "Floyd L...
May 04, 2015
'Jump': Doubles Freestyle Isn't Looking Go...
Laila and Quaniee are frustrated by a terrible practice in the lead-up to a doubles tournament in this scene from "Double Trouble."
May 04, 2015
'Jump': Meet the Girls (And Their Moms)
Laila and Quaniee introduce the members of their double dutch team as well as the girls' meddlesome mothers in this web exclusive.
April 28, 2015
'Jump': Speed Team Strategy
Laila and Quaniee test out a new combination of turners on the floor with Ivy in this scene from "The Rivalry."
April 16, 2015
Plank Jacks Exercise
Adding a jump to the standard plank engages your core even more. Make sure to keep your pelvis steady and your back straight, as shown by Alison Sween...
March 19, 2014
'Jump': Rise to the Challenge
The girls have to do a trick during competition that they never practiced with real ropes in this scene from "Tricks of the Trade."
April 18, 2015
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