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  • #FitnessFlow: Learn How Aerial Aerobics Ca...(02:22)
  • The VIBE Vixen team headed down to Body + Pole in Manhattan to take an aerial aerobics class. Instructor, Elena Delgado, taught the ladies a few begin...
  • Date: May 01, 2014
  • Source: Vixen
  • Is Sex Really Exercise?(03:15)
  • It's commonly believed that sexual intercourse is a great alternative to exercise. Is there any truth to this? Join Trace as he debunks the common myt...
  • Date: April 22, 2014
  • Source: DNews
  • Fat Blast: 10 Minute Work Out(10:40)
  • John and Leon from The Lean Machines take you through a 10 minute workout aimed at fat blasting.
  • Date: September 07, 2014
  • Source: Body Talk
  • How to Perform Step Aerobics Routines(05:54)
  • Step Aerobics offers a simple way to stay in shape, even if you don't want to go to the gym. In this video, Tina Baker, Aerobics instructor, shows a s...
  • Date: September 23, 2012
  • Source: Videojug Beauty
  • Johnny Manziel Plays Aerobics Instructor I...(00:58)
  • Johnny Manziel may not have been named the starting quarterback for the Cleveland Browns, but it looks like the Texas A&M product has a side gig lined...
  • Date: August 29, 2014
  • Source: The Fumble
  • Everyday Summer Workout(10:14)
  • A perfect everyday workout to have you looking fit for summer. 10 minute home workout with Leon from The Lean Machines.
  • Date: August 06, 2014
  • Source: Body Talk
  • How to Do an Aerobic Warm Up(04:06)
  • You should warm up before doing any kind of exercise, and aerobics is no different. In this step by step guide, Tina Baker, professional aerobics inst...
  • Date: August 09, 2012
  • Source: Videojug Beauty
  • How to Choose Aerobics Apparel(04:12)
  • You can't get fit without the right kit. Aerobics instructor Tina Baker shows you how to choose the correct shoes and clothes for your aerobics classe...
  • Date: August 09, 2012
  • Source: Videojug Beauty
  • The Effects of Excess Weight on Arthritis ...(02:38)
  • Carrying too much weight can increase the risk of arthritis and make the condition worse. Learn how losing even a few pounds can have the opposite ef...
  • Date: June 05, 2014
  • Source: Everwell
  • How to Do High Impact Aerobic Exercise(03:20)
  • High impact aerobics can help your bones, preventing osteoporosis, as well as work your muscles harder to burn more calories. In this Videojug guide, ...
  • Date: August 09, 2012
  • Source: Videojug Beauty