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  • 5 Ways to Stop the Guilt Over Holiday Eati...(02:01)
  • Beating yourself up over all the treats you seem to inhale at holiday feast after holiday feast? We have three words for you: stop feeling guilty. Ser...
  • Date: December 11, 2014
  • Source: Knowmore.TV
  • Holiday Eating: How To Keep Willpower With...(02:08)
  • The holiday season is upon us, which means family, fun, and lots of food. Who can turn down all those delicious pies and cakes?? If you're trying to l...
  • Date: December 04, 2013
  • Source: NewsFix DFW
  • Tips for Healthy Holiday Eating(02:48)
  • NPC competitor Tiffany Gaston shares tips for healthy eating during the holidays.
  • Date: December 13, 2013
  • Source: Muscle & Fitness Hers
  • Holiday Eating With Rosie Battista(03:45)
  • Rosie Battista, of Sleeping Naked After 40, tells us quick and easy tips on how to stay healthy while enjoying holiday meals. Part of the new Series N...
  • Date: December 21, 2012
  • Source: Marlo Thomas
  • Healthy Holiday-Eating Strategies(03:44)
  • Diet Coach Tad Inoue shares healthy eating strategies to help you avoid holiday weight gain.
  • Date: December 06, 2013
  • Source: Muscle & Fitness Hers
  • Top Three Healthy Holiday Eating Tips(01:37)
  • "It's the most fat-ten-ing time of the year!" Keri Glassman of Nutritious Life is here to help make the holidays a little bit healthier yet just as de...
  • Date: December 13, 2012
  • Source: HuffPost Live Highlights
  • Joy Bauer With Marlo Thomas(30:08)
  • Joy Bauer, resident nutrition expert for NBC's Today show, stopped by to answer your questions on healthy eating. Part of the series Mondays with Marl...
  • Date: December 06, 2012
  • Source: Mondays with Marlo
  • Is Your House Making You Fat During the Ho...(01:21)
  • Looking to lose a few pounds? The color of the room you eat in can affect how much or how little you consume! Find out which colors work best to contr...
  • Date: December 10, 2014
  • Source: Knowmore.TV
  • How To Stay Skinny While Still Eating Holi...(03:41)
  • The holiday season brings a lot of desserts to the table. Here are some tips for staying skinny while still consuming all of those delicious desserts.
  • Date: December 13, 2013
  • Source: FOX17
  • Busy Mom Stops Dieting, Loses Weight With ...(02:16)
  • The holidays used to be a problem for busy mom and college professor Amy Popillon, who says she would constantly be on a new fad diet. Popillon says ...
  • Date: December 02, 2014
  • Source: WHO
  • Best Tips & Tricks for Handling Holiday Pa...(01:10)
  • The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) ...
  • Date: December 05, 2014
  • Source: Buzz60

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