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  • How to Perform a Complete Abdominal Workou...(04:33)
  • This easy to learn technique will help you to firm up and tone your stomach just by you practicing it daily for one month. Learn how to perform a comp...
  • Date: March 20, 2011
  • Source: Videojug Beauty
  • Boot Workout Abdominal Workout(04:56)
  • Trainer Noah Neiman demonstrates an at-home boot camp workout that will make your abs rock hard.
  • Date: October 21, 2013
  • Source: GQ
  • Abdominal Workout For Men(02:02)
  • In this fitness video learn some great techniques for men to have a good abdominal workout.
  • Date: September 21, 2009
  • Source: WatchMojo
  • How to Perform Abdominal Workout Using Equ...(01:15)
  • Use a Bosu ball to improve your core strength! Personal Trainer Kristen Kennedy, shows us a simple exercise to help tone our bellies.
  • Date: December 20, 2009
  • Source: ICYOU.com
  • How to Perform Abdominal Workout with an E...(00:55)
  • One way to take your ab workout to another level is use an exercise ball for your crunches. Personal Trainer Kristen Kennedy, shows us how.
  • Date: December 20, 2009
  • Source: ICYOU.com
  • Lower Abdominals Workout(04:28)
  • Fitness Expert Liz Stuart shows new mums how to tone up the lower abdominal area in the comfort of their own home.
  • Date: May 25, 2009
  • Source: SimplyMediaTV
  • Abdominals Post-natal Workout(05:24)
  • Fitness Expert Liz Stuart shows new mums how to tone up the abdominal area in the comfort of their own home.
  • Date: May 25, 2009
  • Source: SimplyMediaTV

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