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  • Pilates Exercises for Abdominal Muscles(03:13)
  • Exercising your abdominal muscles will simultaneously strengthen your spine's support system. Karon Karter gives tips on working your core.
  • Date: April 24, 2012
  • Source: Veria TV
  • How to Exercise Your Abdominal Muscles(05:18)
  • Watch How To Exercise Your Abdominals from the leading how to video provider. This advice video will give you useful instructions to make sure you get...
  • Date: April 04, 2011
  • Source: Sports & Outdoors
  • Yoga Poses For a Strong Core(06:19)
  • Take a break from crunches and get the strong midsection you want with yoga. Not only do these poses relieve stress and help you improve flexibility, ...
  • Date: May 16, 2013
  • Source: Shape
  • How to Tone Your Abs with Pilates(04:17)
  • There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates mov...
  • Date: January 11, 2012
  • Source: Howdini
  • How to Tone Your Abs(02:09)
  • Toned Abdominal muscles give you the sporty look, Take a look at this video to get some special tips on different variations of exercises to tone up y...
  • Date: March 17, 2011
  • Source: Pose
  • How to Do a Pilates Roll Up Exercise(01:39)
  • Hello, we're Katherine and Kimberly Corp. We own Pilates on Fifth in New York City, and we would like to show you the Pilates exercise, Roll Up. Kimbe...
  • Date: April 19, 2011
  • Source: GeoBeats
  • Fast & Firm Hips, Thighs & Abs(02:02)
  • The Firm: Fast & Firm Series -- Hips, Thighs and Abs is divided into two parts -- a program of incline and floor exercises designed to tone muscles in...
  • Date: April 10, 2012
  • Source: Gaiam TV
  • How to Do a Pilates Criss Cross Exercise(01:32)
  • Hi, we're Kimberly and Katherine corp of Pilates on Fifth in New York City and we're going to show you the pilates exercise, Criss Cross, which is gre...
  • Date: April 19, 2011
  • Source: GeoBeats
  • Boot Workout Abdominal Workout(04:56)
  • Trainer Noah Neiman demonstrates an at-home boot camp workout that will make your abs rock hard.
  • Date: October 21, 2013
  • Source: GQ

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