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  • Pilates Exercises for Abdominal Muscles(03:13)
  • Exercising your abdominal muscles will simultaneously strengthen your spine's support system. Karon Karter gives tips on working your core.
  • Date: April 24, 2012
  • Source: Veria TV
  • Yoga Poses For a Strong Core(06:19)
  • Take a break from crunches and get the strong midsection you want with yoga. Not only do these poses relieve stress and help you improve flexibility, ...
  • Date: May 16, 2013
  • Source: Shape
  • How to Exercise Your Abdominal Muscles(05:18)
  • Watch How To Exercise Your Abdominals from the leading how to video provider. This advice video will give you useful instructions to make sure you get...
  • Date: April 04, 2011
  • Source: Videojug Sports & Outdoors
  • How to Tone Your Abs with Pilates(04:17)
  • There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates mov...
  • Date: January 11, 2012
  • Source: Howdini
  • How to Tone Your Abs(02:09)
  • Toned Abdominal muscles give you the sporty look, Take a look at this video to get some special tips on different variations of exercises to tone up y...
  • Date: March 17, 2011
  • Source: Beauty Base
  • Beginner's Yoga Pose(01:06)
  • Rodney Yee shows you the boat pose which is a great yoga pose to start your practicing with.
  • Date: May 12, 2011
  • Source: Gaiam TV
  • Yoga: Postures to Help Relieve Back Pain(06:22)
  • Yoga - Postures To Help Relieve Back Pain. Back pain is a problem which affects many people, and there are many causes of it ranging from bad posture,...
  • Date: March 03, 2011
  • Source: Beauty Base
  • How to Do a Pilates Roll Up Exercise(01:39)
  • Hello, we're Katherine and Kimberly Corp. We own Pilates on Fifth in New York City, and we would like to show you the Pilates exercise, Roll Up. Kimbe...
  • Date: April 19, 2011
  • Source: GeoBeats
  • Prenatal Exercise Abdominals(01:31)
  • Learn about the importance of working the abdominal muscles during pregnancy
  • Date: February 02, 2009
  • Source: The Pregnancy Show

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