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Youth Sports Cross Training with Tae Qwon|12|1
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Play Now, Pay Later: Youth Sports Injuries...
Over 4.5 million children play youth sports every year. Many of them have dreams of someday playing in the big leagues. 3.5 million get injured each y...
November 12, 2013
Trainer Mary Rambin on the Importance of C...
Certified trainer Mary Rambin talks about how she cross-trains to keep herself physically challenged and mentally engaged during her workouts.
May 20, 2014
Can Youth Sports Predict Career Success?
High school sports experience translates into better success in the workplace, according to a Cornell bio-data study. Cornell University's Kevin Kniff...
June 20, 2014
The Best Cross Training and Strength Train...
Expret running coach Danny Dreyer offers the best cross training and strength training methods for runners in Chi Marathon.
June 10, 2012
Cross Training for Core Power Flow
Use these progressive upper body moves and kickboxing drills for an effective cross core training.
October 11, 2012
Youth Sports Injuries: All About Orthopedi...
They're becoming more and more common: Teens and pre-teens suffering sports injuries on the field of play. But are there any simple things you can do ...
July 23, 2013
My Cross Training For Marathon Experience
In the third episode of My First Race, Melissa Freeman shows us her choice of cross training options that help her prepare her body for the marathon a...
March 10, 2011
In this video, orthopedic surgeon and sports medicine specialist, Dr. David Geier, talks about the benefits of cross training as well as what activiti...
December 31, 2009
How to Build Confidence in youth Sport
Dr. Dan Gould discusses building of youth confidence in youth sports.
August 12, 2008
Virtual Brands - SportPsycholo
President Calls For End To 'Suck-It-Up' Cu...
In a White House Summit, President Obama has asked parents, coaches and players to be more aware of the dangers that come along with youth sports.
May 29, 2014
Danny Dreyer's Cross Training Tips for Run...
Danny Dreyer, author of Chi Marathon tells runners the best way to improve strength for a marathon.
June 10, 2012
How to Cross-Train During the Winter When ...
For runners, winter can be a real drag. Despite the weather, you can keep in shape and be ready for the first signs of spring.
November 30, 2011
Nearly 200 Swimmers Rescued From Dangerous...
Big Sean Talks About 'Great Chemistry' With...
Source: Joan Rivers' Doctor Took Selfie...
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