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  • You Can Be Fat And Fit(01:57)
  • Can you be overweight and still in good shape? Our Healthy Skeptic shows you how a few extra pounds don’t have to get in the way of good health.
  • Date: November 16, 2011
  • Source: Everwell
  • Quick Exercise Tips For Work, from Joy Bau...(00:45)
  • What are some exercise tips you can do while you’re at work? Joy Bauer, resident nutrition expert for NBC's Today show, gives us some quick and easy t...
  • Date: December 07, 2012
  • Source: Mondays with Marlo
  • How To Beat Holiday Belly Bulge(02:25)
  • In the spirit of overindulgence we’ve narrowed down the best ways to beat holiday belly bulge so you can take that extra piece of Aunt Mary’s famous p...
  • Date: November 14, 2014
  • Source: HuffPost Live Flash
  • The FIRM - Ultimate Fat Burning Workout(04:57)
  • Reshape and tone your body in record time with The FIRM's Ultimate Fat Burning Workout. This workout is the perfect mix of cardio and strength trainin...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • The Worst Holiday Foods That Wreck Your Wa...(01:10)
  • The average person is estimated to consume an extra 600 calories a day between Thanksgiving and New Years. Fitness expert John Basedow (@JohnBasedow) ...
  • Date: December 05, 2014
  • Source: Buzz60
  • Best Tips & Tricks for Handling Holiday Pa...(01:10)
  • The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) ...
  • Date: December 05, 2014
  • Source: Buzz60
  • Side Hip Drop and Kick Exercise(00:51)
  • Celebrity fitness trainer Tracy Anderson shows how to do the 'Side Hip Drop and Kick' exercise. Keep in mind that after the dip, you'll want to raise ...
  • Date: March 23, 2014
  • Source: Health.com
  • Sugary Yogurt, Salad Dressing, Other Foods...(01:01)
  • If you're having trouble trimming inches around your waist, you may not be overeating, but you could be eating deceptive foods that pack on the pounds...
  • Date: July 23, 2014
  • Source: Buzz60
  • Study Reveals That Fitness, Not Weight, Pr...(00:57)
  • When it comes to living a long and healthy life, a meta-analysis of mortality studies finds that being physically active, no matter what your weight, ...
  • Date: November 25, 2013
  • Source: HuffPost Live Highlights
  • Can Medications Make You Fat(03:20)
  • The Doctors explain which drugs in your medicine cabinet may cause you to pack on pounds.
  • Date: December 10, 2011
  • Source: The Doctors
  • Fat Cats and Doughy Dogs to Lose Weight in...(00:48)
  • A not-so-miniature pinscher dog more than double its ideal weight is among some of Britain's most obese animals taking part in PDSA's annual Pet Fit C...
  • Date: June 06, 2014
  • Source: Press Association
  • 5 Foods That Can Burn Fat(01:41)
  • Fitness expert John Basedow discuses a few foods that help you burn fat.
  • Date: March 04, 2012
  • Source: MonkeySee.com - Health

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