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You Can Be Fat And Fit
Can you be overweight and still in good shape? Our Healthy Skeptic shows you how a few extra pounds don’t have to get in the way of good health.
November 16, 2011
Quick Exercise Tips For Work, from Joy Bau...
What are some exercise tips you can do while you’re at work? Joy Bauer, resident nutrition expert for NBC's Today show, gives us some quick and easy t...
December 07, 2012
Mondays with Marlo
How To Beat Holiday Belly Bulge
In the spirit of overindulgence we’ve narrowed down the best ways to beat holiday belly bulge so you can take that extra piece of Aunt Mary’s famous p...
November 14, 2014
HuffPost Live Flash
The FIRM - Ultimate Fat Burning Workout
Reshape and tone your body in record time with The FIRM's Ultimate Fat Burning Workout. This workout is the perfect mix of cardio and strength trainin...
March 05, 2015
The Worst Holiday Foods That Wreck Your Wa...
The average person is estimated to consume an extra 600 calories a day between Thanksgiving and New Years. Fitness expert John Basedow (@JohnBasedow) ...
December 05, 2014
Best Tips & Tricks for Handling Holiday Pa...
The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) ...
December 05, 2014
Side Hip Drop and Kick Exercise
Celebrity fitness trainer Tracy Anderson shows how to do the 'Side Hip Drop and Kick' exercise. Keep in mind that after the dip, you'll want to raise ...
March 23, 2014
Sugary Yogurt, Salad Dressing, Other Foods...
If you're having trouble trimming inches around your waist, you may not be overeating, but you could be eating deceptive foods that pack on the pounds...
July 23, 2014
Study Reveals That Fitness, Not Weight, Pr...
When it comes to living a long and healthy life, a meta-analysis of mortality studies finds that being physically active, no matter what your weight, ...
November 25, 2013
HuffPost Live Highlights
Fat Cats and Doughy Dogs to Lose Weight in...
A not-so-miniature pinscher dog more than double its ideal weight is among some of Britain's most obese animals taking part in PDSA's annual Pet Fit C...
June 06, 2014
‘Healthy' Foods That Surprisingly Pack on ...
Some 'healthy' foods are actually fattening. Fitness and nutrition expert John Basedow (@JohnBasedow) shines a light on the sneaky foods like nuts, se...
January 23, 2015
Can Medications Make You Fat
The Doctors explain which drugs in your medicine cabinet may cause you to pack on pounds.
December 10, 2011
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