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  • Yoga Push-Ups For Core Strength(01:52)
  • Getting stuck while making the transition to jumping back can be really frustrating! Ashtanga Yoga Instructor Kino MacGregor shows you a movement that...
  • Date: January 20, 2013
  • Source: Howdini
  • Core Strength in Head to Knee Pose - Janu ...(03:12)
  • Ashtanga Yoga Instructor Kino MacGregor shows you how to use core strength and the Bandha Poses to safely forward bend in Janu Sirsasana A from the Pr...
  • Date: January 17, 2013
  • Source: Howdini
  • How to Build Core Strength(01:23)
  • Kristen Kennedy gives us tips on increasing core strength. She explains why it's often beneficial to start with floor work,
  • Date: December 20, 2009
  • Source: ICYOU.com
  • Push Up Progression 1 with Single Arm(03:27)
  • Tanner Martty of ExtremeFitness.com demonstrating the Push Up Progression 1 with Single Arm.
  • Date: December 01, 2014
  • Source: Extreme Fitness
  • Decline Push Up(01:23)
  • Sean Callahan of ExtremeFitness.com demonstrating the decline push up.
  • Date: December 15, 2014
  • Source: Extreme Fitness
  • Push Up Progression 3 with Block(04:26)
  • Tanner Martty of ExtremeFitness.com demonstrating the Push Up Progression 3 with Block.
  • Date: December 01, 2014
  • Source: Extreme Fitness
  • Push Up Progression 4(04:33)
  • Tanner Martty of ExtremeFitness.com demonstrating the Push Up Progression 4 with single arm and single leg.
  • Date: December 01, 2014
  • Source: Extreme Fitness
  • How to Do Spiderman Push Ups(01:50)
  • Richard Maillard of ExtremeFitness.com demonstrating the spiderman push ups.
  • Date: September 23, 2014
  • Source: Extreme Fitness
  • Staggered Push Up(01:41)
  • Sean Callahan of ExtremeFitness.com demonstrating the staggered push up.
  • Date: November 25, 2014
  • Source: Extreme Fitness
  • Benefit They're Real Push-Up Liner Review(04:43)
  • Let's get this out of the way, the applicator on the Benefit They're Real Push-Up Liner is scary. It is intense and intimidating, but we didn't let it...
  • Date: November 04, 2014
  • Source: ModaMob

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