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Yoga Push-Ups For Core Strength
Getting stuck while making the transition to jumping back can be really frustrating! Ashtanga Yoga Instructor Kino MacGregor shows you a movement that...
January 20, 2013
How to Improve Your Core Strength
In this episode of ABSolutely FIT Audrey Kaipio shows you how to to build your core strength at home using a few pieces of basic equipment. With this ...
January 13, 2015
Core Strength in Head to Knee Pose - Janu ...
Ashtanga Yoga Instructor Kino MacGregor shows you how to use core strength and the Bandha Poses to safely forward bend in Janu Sirsasana A from the Pr...
January 17, 2013
Core Strength Is Key for Canada's Sledge H...
Canada's sledge hockey team is fine tuning its physical condition ahead of the World Sledge Hockey Challenge in Alberta. Forward Greg Westlake says "p...
January 17, 2015
Fitness on the Fly: Workout for Developing...
Learn how to do a workout for developing core strength and stability.
March 19, 2013
The Right Way To Do a Triceps Push-Up
Research has shown that triangle push-ups are one of the most effective exercises for working your triceps, the muscles in the back of the upper arm. ...
January 16, 2015
5 New Ways to Do a Push-Up
Everyone knows how to do a classic push-up, but there are a lot of different ways to innovate the move. Holly Perkins shows us 5 different ways to do ...
January 28, 2015
60 Seconds to Fit: The Push Up
Watch this 60 second exercise, for the push up.
January 08, 2015
Ashtanga Yoga: Core Strength and Jumping B...
Even if you don't do yoga, this movement helps strengthen your core and build hip flexibility. If you're trying to learn how to jump back from Bakasan...
January 17, 2013
Benefit They're Real Push-Up Liner Review
Let's get this out of the way, the applicator on the Benefit They're Real Push-Up Liner is scary. It is intense and intimidating, but we didn't let it...
November 04, 2014
Dog Doing Push-Ups with His Owner
Watch as this adorable French Bulldog named Chloe pulls off an impressive set of push-ups with her owner Enrico. Looks like she's just trying to stay ...
November 07, 2014
MHP Coaches Corner - Push Ups
Coach Bill from CrossFit ACT shows you the proper form and technique for performing a variety of push-up exercises.
March 02, 2015
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