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In this video, Mary Anderson, Deputy Editor of Fitness Magazine, describes all the basic essentials you need for yoga. From a yoga mat to comfortable...
August 25, 2011
MonkeySee.com - Health
Penny Smith teaches us some basic moves of Essential Yoga.
May 14, 2009
Learn Yoga Breathing: Ujjayi Pranayama Wit...
Ujjjayi Pranayama is what makes the postures become yoga. Without this essential yoga breathing technique, it's merely exercise. The breath controls t...
June 16, 2015
Yoga Burn With Rodney Yee
Taking it slow can deliver dramatic, immediate results - a sculpted physique and greater mental focus. Created and led by Rodney Yee, the innovative S...
April 09, 2012
The Best Bedtime Rituals For a Good Night'...
What you do before bed can effect how well you sleep. TC Newman (@PurpleTCNewman) has bedtime rituals to induce the best night's sleep.
January 22, 2015
The Best Medicine Essentials You Need in Y...
When you're traveling, getting sick is awful and costly, but there are a few over the counter medicine essentials you need to have! Krystin Goodwin (@...
January 06, 2015
Purse Organizing Tips For Women on the Go
If finding items in your purse is as challenging as a scavenger hunt, you may want to re-evaluate what's in your bag. From condensing your wallet, to ...
June 06, 2014
Russia Bans Yoga For One Reason
Russian officials have banned yoga but is it for the right reason?
July 02, 2015
Home Remedies: Essential Oils for Dogs
Thomas Pfafman DVM, CAC has been using alternative therapy to treat animals for decades. From fleas and ticks, to bumps and bruises, essential oils al...
April 21, 2015
The List TV
5 Must-Have Beach Accessories for $25 or L...
Before you hit the shoreline, there are a few must-have items you'll want in your beach bag. Krystin Goodwin (@krystingoodwin) has a few hot beach ess...
April 20, 2015
Everyday Makeup Bag Essentials
As women we all carry way too much in our makeup bags right? Hollie Wakeham talks you through her top everyday makeup bag essentials to ensure that yo...
July 28, 2015
How to Repel Ticks With Essential Oils
Kymberly Keniston-Pond shares how to make a tick repellent with essential oils.
July 07, 2015
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