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  • Yoga Bow Pose with Chrissy Carter(04:54)
  • Learn how to deeply open the shoulders and hip flexors to maintain length in the spine. While exploring the work of the upper back and hamstrings, sup...
  • Date: October 02, 2012
  • Source: Gaiam TV
  • Yoga Thought Flow - Headstand with Chrissy...(04:41)
  • Gain an understanding of the alignment and strength needed to go upside-down into Sirsasana with control and awareness. Learn about headstands with ch...
  • Date: October 02, 2012
  • Source: Gaiam TV
  • Learn Bow Pose, A Beginner Back Bend(00:59)
  • Yoga teacher Jai Sugrim demonstrates how to do a tension free bow pose, a simple beginner back bend on your stomach.
  • Date: May 20, 2013
  • Source: Veria TV
  • Kundalini Yoga: Dynamic Bow Pose(01:35)
  • In this video, Yoga teacher at Karuana Yoga Kelly Wood will show you how to do the dynamic bow pose in Kundalini Yoga.
  • Date: June 30, 2011
  • Source: GeoBeats
  • How to Do a Yoga Upward Facing Bow Pose(01:32)
  • Today we're going to show you Urdvha Dhanurasana or Upward Facing Bow. Brenna begins by lying on her back and she'll extend her arms down to her sides...
  • Date: April 19, 2011
  • Source: GeoBeats
  • How To Do the Bow Pose(01:31)
  • This pose will turn you into a human archery bow, expanding your chest and ribcage.
  • Date: March 15, 2012
  • Source: Howcast
  • How to do the Bow Pose(02:53)
  • This video shows the step by step procedure in performing the bow pose.
  • Date: November 19, 2008
  • Source: Acacia Fitness
  • Yoga Thought Flow - Chaturanga(04:06)
  • Perfect for students just learning headstand or for more experienced practitioners looking to refine and their pose in preparation for variations. Str...
  • Date: October 02, 2012
  • Source: Gaiam TV
  • How To Do the Cat Cow Pose(01:30)
  • No, the Cat-Cow is not a mythological creature: This pose bows the spine like an old cow and then arches it like a frightened cat. Whether you choose ...
  • Date: March 15, 2012
  • Source: Howcast

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