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  • Yoga Block Exercise: Passive Yin Stretch(02:24)
  • Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this posture either in the mor...
  • Date: January 20, 2013
  • Source: Howdini
  • Yoga Blocks Exercise(02:50)
  • In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels.
  • Date: July 07, 2011
  • Source: WatchMojo
  • Yoga Blocks and Straps: Not Just for Begin...(01:48)
  • The straps and foam blocks used in yoga classes are viewed by many as training wheels. But they can help even veterans get more out of their poses.
  • Date: November 10, 2014
  • Source: WSJLive
  • How to Use Yoga Blocks(03:31)
  • In this video, WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.
  • Date: July 12, 2011
  • Source: WatchMojo
  • Kathryn Budig's Aim True Yoga(08:43)
  • Kathryn Budig’s passion for yoga is infectious – you’ll feel it every time you practice with her Aim True Yoga. One of Yoga Journal’s favorite cover m...
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Kathryn Budig Aim True Yoga - 5 Favorite P...(08:38)
  • Yoga Journal favorite Kathryn Budig demystifies five popular poses through step-by-step tutorial, including downward facing dog, half moon, headstand,...
  • Date: January 29, 2015
  • Source: Gaiam TV
  • 8 Face Yoga Poses to Exercise Your FACE(08:12)
  • We're always trying to stay on top of the new trends hitting the internet so when we heard about "face yoga" we knew we had to try it. Today Meghan Ri...
  • Date: May 01, 2015
  • Source: Clevver Style
  • Gaiam Athletic Yoga For Runners(01:34)
  • Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's ...
  • Date: January 28, 2015
  • Source: Gaiam TV
  • 3 Yoga Moves That Ease Back Pain(00:27)
  • Here are 3 yoga moves that can help with easing that back pain. Put down the aspirin and get on the floor.
  • Date: March 26, 2015
  • Source: Good Housekeeping
  • Rodney Yee's Power Up Yoga(04:05)
  • Look and feel your best with this combination of cardio- and strength-focused practices. This total fitness-based approach to yoga emphasizes strength...
  • Date: January 28, 2015
  • Source: Gaiam TV

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