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Yoga Block Exercise Passive Yin Stretch|12|1
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Yoga Block Exercise: Passive Yin Stretch
Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this posture either in the mor...
January 20, 2013
Yoga Blocks Exercise
In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels.
July 07, 2011
How to Use Yoga Blocks
In this video, WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.
July 12, 2011
3 Tips to Start and Maintain Yoga at Home
Lilith offers a few tips to start and maintain a healthy yoga home practice.
January 19, 2014
Kathryn Budig's Aim True Yoga
Kathryn Budig’s passion for yoga is infectious – you’ll feel it every time you practice with her Aim True Yoga. One of Yoga Journal’s favorite cover m...
February 05, 2012
Yoga Moves: Standing Forward Fold
Learn how to do the standing forward fold.
April 12, 2013
The Perfect Post-Run Yoga Routine
Heidi Kristoffer, a yoga instructor at Strala Yoga in New York City, put together a perfect yoga routine to do after a run. From your back and core to...
June 05, 2014
Vanguard's Joel Dickson: 'Active or Passiv...
Investors can succeed with active, passive, or a mix of both kinds of funds, so long as they mind the fees, says Vanguard's Joel Dickson.
September 24, 2014
How to Touch Your Toes
This is a great stretch for tight calf muscles, as well as your hamstrings and lower back. Watch this video for yoga expert Kristin McGee's tips on im...
September 03, 2014
Yoga That's Better Than The StairMaster
Get a toned, tight tush and long, lean legs is easy with this yoga sequence.
October 09, 2013
Adding Yoga to Weight Workouts: Lower Body
Dirty Yoga shows you how to incorporate yoga into your lower body workouts.
February 12, 2014
XF Yoga Basics: Warrior II Pose
Molly Nourmand of Extreme Fitness demonstrating Yoga: Warrior II.
September 15, 2014
It's Bieber Vs The Paparazzi Again on 'The...
Hannah Graham Suspect Was Investigated For...
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