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Yoga Block Exercise: Passive Yin Stretch
Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this posture either in the mor...
January 20, 2013
Yoga Blocks Exercise
In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels.
July 07, 2011
Yoga Blocks and Straps: Not Just for Begin...
The straps and foam blocks used in yoga classes are viewed by many as training wheels. But they can help even veterans get more out of their poses.
November 10, 2014
How to Use Yoga Blocks
In this video, WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.
July 12, 2011
3 Tips to Start and Maintain Yoga at Home
Lilith offers a few tips to start and maintain a healthy yoga home practice.
January 19, 2014
Kathryn Budig's Aim True Yoga
Kathryn Budig’s passion for yoga is infectious – you’ll feel it every time you practice with her Aim True Yoga. One of Yoga Journal’s favorite cover m...
February 05, 2012
Yoga Moves: Standing Forward Fold
Learn how to do the standing forward fold.
April 12, 2013
The Most Passive Aggressive Things People ...
Sherry Lee Meredith discusses being passive aggressive on social media with Dellany Peace, Marcus Lovingood and Jennifer Buckingham on Go Curvy.
October 13, 2014
3 Yoga Moves for Increased Energy
Caffeine's got nothing on these revitalizing poses.
October 12, 2014
Yoga For Relaxation: How to Do Child's Pos...
Join your spiritually fly guide, Faith Hunter, as she explains how to do one of the most relaxing yoga poses - Child's Pose.
November 20, 2014
The Perfect Post-Run Yoga Routine
Heidi Kristoffer, a yoga instructor at Strala Yoga in New York City, put together a perfect yoga routine to do after a run. From your back and core to...
June 05, 2014
How to Touch Your Toes
This is a great stretch for tight calf muscles, as well as your hamstrings and lower back. Watch this video for yoga expert Kristin McGee's tips on im...
September 03, 2014
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