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Yoga Block Exercise: Passive Yin Stretch
Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this posture either in the mor...
January 20, 2013
Yoga Blocks Exercise
In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels.
July 07, 2011
How to Use Yoga Blocks
In this video, WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.
July 12, 2011
3 Tips to Start and Maintain Yoga at Home
Lilith offers a few tips to start and maintain a healthy yoga home practice.
January 19, 2014
Kathryn Budig's Aim True Yoga
Kathryn Budig’s passion for yoga is infectious – you’ll feel it every time you practice with her Aim True Yoga. One of Yoga Journal’s favorite cover m...
February 05, 2012
Yoga Moves: Standing Forward Fold
Learn how to do the standing forward fold.
April 12, 2013
The Perfect Post-Run Yoga Routine
Heidi Kristoffer, a yoga instructor at Strala Yoga in New York City, put together a perfect yoga routine to do after a run. From your back and core to...
June 05, 2014
Yoga That's Better Than The StairMaster
Get a toned, tight tush and long, lean legs is easy with this yoga sequence.
October 09, 2013
Adding Yoga to Weight Workouts: Lower Body
Dirty Yoga shows you how to incorporate yoga into your lower body workouts.
February 12, 2014
Yoga Rebel Tara Stiles Shows Yoga Moves Yo...
Yoga Rebel Tara Stiles shows you moves you can do anywhere to help cure a hangover, sleep, and release anger.
February 26, 2014
Leonard Paris Fashion Week Fall 2014 Backs...
Designer Yiqing Yin looks to the rich Leonard archives and reinterprets sumptuous prints and scarf patterns on the Fall 2014 Leonard Paris runway ...
June 09, 2014
Step-By-Step Breakdown: Side Crow Yoga Pos...
Use this easy how-to guide from Heidi Kristoffer to conquer crow pose.
November 14, 2013
Woman Spots Burning Cross in Front Yard
Police Officer Accused of Raping Women He...
Man Says He Was Robbed by Hospital Employee...
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