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Workout the Legs and Butt Exercises
In this video, Amy Mac continues the hotel workout series and shows you some great legs and butt exercises.
April 06, 2011
6 Butt Exercises That Work Wonders
Try these six butt exercises from SHAPE magazine contributor and fitness trainer Nora Tobin to tighten and tone your tush.
July 02, 2013
Road to the Arnold: Yeshaira Robles Glutes...
IFBB Bikini Pro Yeshaira Robles takes you through a glutes and hamstrings workout as she preps for the 2014 Ms. Bikini International.
February 06, 2014
Muscle & Fitness Hers
How to Get Ballerina Legs and a Tight Tush
Fitness professional Nora Tobin shows you five ballet-inspired moves that will lift and tone your tush and give you strong, lean ballerina legs in thi...
September 09, 2013
Lift and Tone Your Booty
Want a perkier butt? (um, YES.) Well good news! Personal trainers Marissa Stephenson and Jacklyn Emerick have five moves to help you target and tone y...
April 06, 2014
How to Tone Your Butt Like Heidi Klum
Whether you're headed to the beach or sporting a pair of shorts, a toned backside is a summer must have. WSJ Reporter, Elizabeth Holmes demonstrates ...
June 27, 2012
Exercises to Get Jessica Biel's Butt
Celebrity trainer Jay Cardiello shows you the exercises to do to get a but like Jessica Biel.
February 17, 2014
Bench Burn Workout
Want to build lean muscle and lose inches all over with a simple 10-minute routine? Join trainer Mary Rambin for a bench circuit that will have you do...
March 10, 2014
Tracy Anderson's Glutes Workout
Tracy Anderson creates a great butt workout for Cosmo readers!
August 22, 2013
Sarah Grace Training Zone's Killer Butt an...
Take a look at Sarah Grace's killer butt and leg workout.
September 17, 2013
Muscle & Fitness
The Lateral Jump Exercise
Join Jennifer Kingsley for an exercise that targets the lower body, utilizing your body weight through balance and cardio to strengthen and tone the t...
October 14, 2010
Squat Jump Exercise
Join Marc Montemerlo for an exercise that targets the lower body, while strengthening and sculpting the inner and outer thighs, and butt.
October 14, 2010
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