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Workout the Legs and Butt Exercises
In this video, Amy Mac continues the hotel workout series and shows you some great legs and butt exercises.
April 06, 2011
6 Butt Exercises That Work Wonders
Try these six butt exercises from SHAPE magazine contributor and fitness trainer Nora Tobin to tighten and tone your tush.
July 02, 2013
Squat With Lateral Raise: The Most Effecti...
Squats are proven to seriously sculpt your rear, and adding in a leg lift brings your obliques and thighs into it, too.
May 25, 2015
4 Booty-Boosting Butt Exercises
In this video, celebrity fitness trainer and contributing editor Tracy Anderson shows you four amazing moves to lift and firm your bottom.
May 15, 2015
The Multitasking Move That Reshapes Your E...
Hips, thighs, butt—this exercise tones them all.
December 31, 2014
The Get-a-Great Butt Workout
Four moves that will tone your entire lower half in less than 15 minutes a day.
October 19, 2014
10 Moves Guaranteed to Tighten That Butt
Firm your butt and tighten your abs with these ten targeted moves.
April 02, 2015
How to Do a Curtsy Lunge
Perk up your flat booty with super-effective curtsy lunges. Fitness expert Kristin McGee demonstrates a great, glute-building exercise in this video.
March 12, 2015
How to Do a Squat Side Kick
Get a beautiful butt thanks to this booty-strengthening exercise. In this video, fitness expert Kristin McGee shows you how to lift and tone your rear...
March 12, 2015
Drs Rx: Relief for Chronic Knee Pain
Learn how boosting your butt can help eliminate knee pain.
March 04, 2015
How to Do Kneeling Side Leg Circles
Get a better rear view, no equipment needed. In this video, fitness expert Kristin McGee shows you a move that helps tone your glutes and perk up a fl...
March 05, 2015
How to Get Ballerina Legs and a Tight Tush
Fitness professional Nora Tobin shows you five ballet-inspired moves that will lift and tone your tush and give you strong, lean ballerina legs in thi...
September 09, 2013
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