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  • Whitney Wiser's Lower Body Workout(03:03)
  • Get a complete lower-body workout with these exercises from IFBB pro Whitney Wiser that are sure to tone your legs and glutes in no time.
  • Date: September 17, 2014
  • Source: Muscle & Fitness Hers
  • Gigi Morel Lower Body Workout(02:11)
  • Gigi Morel does her glut workout and shows you how to strengthen your lower body.
  • Date: May 16, 2013
  • Source: Flex Online
  • Total Lower Body Workout Wednesday W/ Snoo...(02:33)
  • Watch the video to get some of the best lower body workouts for you to do in the comfort of your own home!! Don't use the excuse of not having time fo...
  • Date: February 19, 2014
  • Source: Vibe
  • TRX Tutorials: Outdoor Lower Body Workout(04:14)
  • Now that the weather is warming up, ditch the stuffy gym for this outdoor TRX workout perfect for the beach or park. Dan McDonogh, senior master train...
  • Date: April 15, 2014
  • Source: Shape
  • Lower Body Power Up Routine(01:43)
  • This cardio power routine is a major calorie burn that tones your lower-body.
  • Date: March 14, 2013
  • Source: Shape
  • Yeshaira Robles' Lower-Body Workout(04:02)
  • Just days away from competing in the Pittsburgh Pro, Yeshaira Robles takes you through one of her lower-body workouts.
  • Date: April 30, 2014
  • Source: Muscle & Fitness Hers
  • Lower Body Chi for Beginners(04:07)
  • Lower Body Chi is a great way to align your spine, control your breathing, spark your powers of visualization, and strengthen your lower body. David-D...
  • Date: February 06, 2012
  • Source: Gaiam TV
  • Transformation Take Two: Lower-Body Traini...(04:52)
  • While on the road back to her competition-ready body, Nicole takes us through one of her typical leg and lower-body workouts.
  • Date: June 18, 2013
  • Source: Muscle & Fitness Hers

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