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Halve Your Handicap: Lower Body Action
Your lower body is a very important part of your swing. Top 100 Teachers Mike Adams and Mark Hackett demonstrate how to make the most of your lower bo...
July 08, 2015
Adding Yoga to Weight Workouts: Lower Body
Dirty Yoga shows you how to incorporate yoga into your lower body workouts.
February 12, 2014
How to Work Your Lower Body with a Stabili...
Meredith Nelson shows how to work your lower body with a stability ball.
August 03, 2009
MonkeySee.com - Health
The Multitasking Move That Reshapes Your E...
Hips, thighs, butt—this exercise tones them all.
December 31, 2014
Gigi Morel Lower Body Workout
Gigi Morel does her glut workout and shows you how to strengthen your lower body.
May 16, 2013
Whitney Wiser's Lower Body Workout
Get a complete lower-body workout with these exercises from IFBB pro Whitney Wiser that are sure to tone your legs and glutes in no time.
September 17, 2014
Muscle & Fitness Hers
Total Lower Body Workout Wednesday W/ Snoo...
Watch the video to get some of the best lower body workouts for you to do in the comfort of your own home!! Don't use the excuse of not having time fo...
February 19, 2014
One Minute Workout: Lower Body Workout for...
On today's One Minute Workout, Fitness Expert Andy McDermott Shows you how to work out your lower body to run even faster.
March 31, 2013
Muscle & Fitness
Lower Body Power Up Routine
This cardio power routine is a major calorie burn that tones your lower-body.
March 14, 2013
Yeshaira Robles' Lower-Body Workout
Just days away from competing in the Pittsburgh Pro, Yeshaira Robles takes you through one of her lower-body workouts.
April 30, 2014
Muscle & Fitness Hers
TRX Tutorials: Outdoor Lower Body Workout
Now that the weather is warming up, ditch the stuffy gym for this outdoor TRX workout perfect for the beach or park. Dan McDonogh, senior master train...
April 15, 2014
Lower Body Chi for Beginners
Lower Body Chi is a great way to align your spine, control your breathing, spark your powers of visualization, and strengthen your lower body. David-D...
February 06, 2012
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