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1 - 12 out of73223 results
  • How to Work Your Lower Body with Suspensio...(02:47)
  • Tired of lifting dumbbells? Then it is time to try TRX. This form of suspension training takes body-weight exercises to a whole new level. We set up a...
  • Date: February 02, 2013
  • Source: PopSugar Fitness
  • Gigi Morel Lower Body Workout(02:11)
  • Gigi Morel does her glut workout and shows you how to strengthen your lower body.
  • Date: May 16, 2013
  • Source: Flex Online
  • Lower Body Power Up Routine(01:43)
  • This cardio power routine is a major calorie burn that tones your lower-body.
  • Date: March 14, 2013
  • Source: Shape
  • Lower Body Chi for Beginners(04:07)
  • Lower Body Chi is a great way to align your spine, control your breathing, spark your powers of visualization, and strengthen your lower body. David-D...
  • Date: February 06, 2012
  • Source: Gaiam TV
  • Golf Warm Up Routine: Stretching the Lower...(03:56)
  • Golf pro Simon Holmes discusses how balance comes from the ground up and talks through warming your lower body, especially your hips and knees so you ...
  • Date: May 21, 2012
  • Source: StreamingWell
  • 10-Minute Bikini Tone-Up: Lower Body and C...(10:34)
  • With beach season just around the corner, we created this 10-minute workout that will help you rock your bikini. A little cardio and a lot of lower bo...
  • Date: May 07, 2013
  • Source: PopSugar Fitness
  • Ana Delia's Lower Body Workout(05:54)
  • Ana Delia is showing Muscle and Fitness Hers, her lower body workout as she trains for the upcoming competition.
  • Date: March 13, 2013
  • Source: Muscle & Fitness Hers
  • Beach Body Workout 5: Lower Body(19:13)
  • Sculpt a tight butt and toned thighs with this lower-body workout from Jay Cardiello
  • Date: March 14, 2013
  • Source: Shape
  • TRX Suspension Training(05:04)
  • Here is Cari Ham and Julieanna Hever going through 5 TRX Suspension Training Exercises.
  • Date: February 25, 2010
  • Source: fitnesstrainingbyjon

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