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  • The Lowdown on Organic Foods(01:53)
  • Amy Mac explains the benefits of organic foods and where you should buy them. Find more fitness tips at WithAmyMac.com
  • Date: April 05, 2011
  • Source: WithAmyMac
  • The Turkish Get-Up(02:01)
  • In this video, Amy, with the help of two experts, Dave and Matt, shows you how to do a Turkish get-up. Find more exercise videos online at www.Everyda...
  • Date: April 05, 2011
  • Source: WithAmyMac
  • Kettle Bell Information(05:36)
  • In this exercise video, Amy talks with David Whitley, Sr. and Matt McBryde who give you all the information on kettlebells. Find more exercise videos ...
  • Date: April 05, 2011
  • Source: WithAmyMac
  • Amy Mac and The Year of The Marathon(01:59)
  • Amy Mac reviews her year training and completing the Portland marathon. Find more fitness tip videos at www.WithAmyMac.com
  • Date: April 05, 2011
  • Source: WithAmyMac
  • Upper Body Stability Ball Exercises(01:25)
  • Amy Mac shows you some great exercises for your upper body using a stability ball. Find more exercise videos at www.EverydayBetter.com
  • Date: April 06, 2011
  • Source: WithAmyMac
  • Lower Body Stability Ball Workout(01:15)
  • Amy Mac shows you some good exercises for the lower body while using a stability ball.
  • Date: April 06, 2011
  • Source: WithAmyMac
  • The Healthy Truth About Coffee Houses(01:12)
  • Amy Mac gives you tips and advice about how to stay healthy if you're having trouble giving up your morning coffee.
  • Date: April 06, 2011
  • Source: WithAmyMac
  • Amy Mac on Beer Guts(01:18)
  • Amy Mac gives you the lowdown on drinking alcohol and dieting.
  • Date: April 06, 2011
  • Source: WithAmyMac

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