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  • Eat Grains For All Day Energy(02:18)
  • Pam O'Brien, Executive Editor of Fitness Magazine, along with the help of the Grain Foods Foundation, explains what foods you should eat throughout th...
  • Date: April 15, 2012
  • Source: MonkeySee.com - Food
  • Switch to Whole Grains to Prevent Heart Di...(01:07)
  • Reduce your risk of heart disease by eating more whole grains. The bran--the sturdy outer layer of cereal grains--may be especially helpful. In this v...
  • Date: October 28, 2013
  • Source: Sharecare
  • Not All Whole Grains Are Created Equal(01:04)
  • Foods claiming to be made from whole grains may not have the health benefits consumers think they do. Even worse, depending upon how they were process...
  • Date: July 29, 2013
  • Source: GeoBeats
  • The Benefits of Whole Grains(02:55)
  • Registered dietitian Liz Weiss explains the benefits of whole grains and provides tips and tricks on how to eat better for weight loss and incorporate...
  • Date: October 10, 2012
  • Source: MonkeySee.com - Food
  • Why Add Whole Grains to Your Diet(02:53)
  • Registered dietitian Liz Weiss explains the importance of adding whole grains to your diet. She reviews the best whole grains for breakfast so you can...
  • Date: October 10, 2012
  • Source: MonkeySee.com - Food
  • Whole-Grain Buttermilk Triple Berry Pancak...(02:07)
  • Who said healthy and delicious can't go together? Try this buttermilk triple berry pancake recipe, using whole grain flour. The perfect centerpiece fo...
  • Date: April 08, 2013
  • Source: PGOA_Studios
  • Budget Friendly Whole Grain Tips(02:30)
  • Registered dietitian Liz Weiss discusses the top tips for adding budget-friendly whole grains to every dinner.
  • Date: October 10, 2012
  • Source: MonkeySee.com - Food
  • The Benefits of Eating Whole Grains(03:03)
  • An astounding 95 percent of Americans do not get the daily recommended 48 grams of whole grains in their diet. Whole grains provide essential fibers, ...
  • Date: February 09, 2011
  • Source: The Doctors
  • How to Use Whole Grains in Cooking(03:09)
  • Chef Scott Uehlein shows how to use whole grains in recipes to achieve the best results.
  • Date: September 05, 2012
  • Source: Canyon Ranch
  • Demystifying Whole Grains(02:41)
  • Whole grain means that the grain has not been processed to the point where the healthy parts, basically, have been removed. So, a whole grain will sti...
  • Date: July 25, 2011
  • Source: GeoBeats
  • Types of Whole Grains to Eat(02:23)
  • Cookbook author Diana Mirkin explains the types of whole grains you can eat. She also talks about the nutritious value of whole grains.
  • Date: February 03, 2011
  • Source: MonkeySee.com - Food

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