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What Circadian Rhythm Disorders Are
Dr. Wolfe describes circadian rhythm disorder symptoms and shares how a woman can correct her circadian rhythm disorder.
December 05, 2010
The Importance of Treating Circadian Rhyth...
Dr. Wolfe explains why women need to pay attention to their circadian rhythms that indicate when they should sleep.
December 05, 2010
What Is Jet Lag? Circadian Rhythm Explains...
HuffPost Senior Science Correspondent Cara Santa Maria discusses the causes and cures of jet lag.
January 19, 2013
Talk Nerdy to Me
The Science of Jet Lag and How to Prevent ...
What is jet lag? Can we cure it? And why is it a big problem for astronauts going to Mars? Kate dives into the science of circadian rhythms, and armed...
June 11, 2015
How Your Brain's Internal Clock Works
Circadian Rhythms-- It's a fancy name for our body's internal clock. And like it not, they dictate so much of what we do and how we feel. Anthony look...
June 16, 2013
Color Shown To Influence The Body's Intern...
According to new research, color influences the body’s internal clock known as the circadian rhythm, as blues and yellows reflect the external rising ...
April 22, 2015
How Do Roosters Know Its Dawn
Check out how roosters know its dawn. Researchers from Nagoya University in Japan have shown that roosters crowing at dawn are regulated by circadian ...
March 20, 2013
Why Your Teenager Has Problems Falling Asl...
Dr Ronald Kotler explains why teenagers don't fall asleep until very late, and how the circadian rhythms or sleep-wake cycles can be adjusted to a mor...
March 30, 2011
HuffPost Life and Style
How to Treat Sleep Problems With Melatonin
Learn how to treat insomnia with melatonin from sleep specialist Priyanka Yadav, D.O. in this Howcast video.
August 11, 2013
Night Shifts Are Damaging Your Brain
Working the graveyard shift might not be fun, and new research shows that it might be damaging your brain! Tara explains.
November 10, 2014
Why Do Graveyard Shifts Wreak Havoc on Hum...
Humans are wired to be awake during the day and sleep at night, but millions of Americans defy biology to pull the graveyard shift. Hospital employees...
June 18, 2015
Researchers Probe Chronobiology
Researchers are finding that the body's internal clocks can play a role in determining when some diseases may flare up. WSJ's Melinda Beck reports.
June 01, 2015
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