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What 100 Calories Really Looks Like: Nuts|12|1
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'Burn 100' Calories: Athletic Training
This no-equipment workout from celebrity trainer Lacey Stone promises one thing: You'll burn at least 100 calories while training like an athlete. F...
March 03, 2014
'Burn 100' Calories With Power Yoga Moves
Join trainer Mary Rambin as she takes you through a series of powerful yoga poses, flowing through each move to keep your heart rate up and build stro...
February 11, 2014
'Burn 100' Calories With Nitro Cardio Kick...
Ready to burn 100 calories in the next 10 minutes with Brett Hoebel? Join the celebrity trainer for a fast-paced cardio kickboxing routine that mixes ...
February 11, 2014
How to Save 100 Calories by Ditching Your ...
Need to burn some extra calories? Pick up your remote control and switch off the TV. In this video, Barbara Ficarra, RN, explains how people who cut t...
December 19, 2013
Five 100-Calorie Snacks
See five delicious 100-calorie snacks that will keep you feeling satisfied.
February 14, 2012
Easy to Make 100-Calorie Snacks
Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check...
October 15, 2013
What Does 200 Calories Look Like?
It's important to eat healthy, and one part of doing that is limiting the number of calories you consume. But what do calories really look like? The p...
June 27, 2013
Eye Opener TV
10 Ways to Cut 10 Pounds
Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simpl...
October 21, 2012
See What the American Reunion Cast Really ...
How can we forget the exploits of our favorite, naughty American Pie characters? But what did Jim, Michelle, Oz, Stifler and the rest of the gang real...
April 08, 2012
How to Burn 100 Calories in 10 Minutes
Call it the time-strapped person's guide to fitness: All these activities provide a big calorie-burn payoff in record time.
November 30, 2011
No-Equipment Total Body Workout
Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
April 16, 2014
How to Cut 100 Calories a Day
Learn how to save more than 2,000 calories every week with this strategy from 60 Second Solutions.
February 01, 2010
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