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  • 'Burn 100' Calories: Athletic Training(08:09)
  • This no-equipment workout from celebrity trainer Lacey Stone promises one thing: You'll burn at least 100 calories while training like an athlete. F...
  • Date: March 03, 2014
  • Source: SELF
  • 'Burn 100' Calories With Power Yoga Moves(09:24)
  • Join trainer Mary Rambin as she takes you through a series of powerful yoga poses, flowing through each move to keep your heart rate up and build stro...
  • Date: February 11, 2014
  • Source: SELF
  • 'Burn 100' Calories With Nitro Cardio Kick...(10:35)
  • Ready to burn 100 calories in the next 10 minutes with Brett Hoebel? Join the celebrity trainer for a fast-paced cardio kickboxing routine that mixes ...
  • Date: February 11, 2014
  • Source: SELF
  • Five 100-Calorie Snacks(01:58)
  • See five delicious 100-calorie snacks that will keep you feeling satisfied.
  • Date: February 14, 2012
  • Source: The Doctors
  • Easy to Make 100-Calorie Snacks(02:33)
  • Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check...
  • Date: October 15, 2013
  • Source: My Recipes
  • Scientists Determine What Odd, Enigmatic D...(01:02)
  • A recent bone acquisition has helped scientists determine what the Deinocheirus mirificus’ looked like, and it turns out the dino was stranger than ev...
  • Date: October 24, 2014
  • Source: GeoBeats
  • See What the American Reunion Cast Really ...(02:55)
  • How can we forget the exploits of our favorite, naughty American Pie characters? But what did Jim, Michelle, Oz, Stifler and the rest of the gang real...
  • Date: April 08, 2012
  • Source: Snakkle
  • BOSU Total-Body Toner(08:13)
  • Sometimes all you need to kick your workout into overdrive is a little instability. That’s why trainer Storm Newton designed this 10-minute workout wi...
  • Date: June 24, 2014
  • Source: SELF
  • 'Nurn 100': Bench Workout(07:42)
  • Trainer Storm Newton demonstrates how to use an ordinary gym bench to create an all-over firming workout. Storm’s combination of jump squats, step-ups...
  • Date: May 13, 2014
  • Source: SELF
  • Medicine Ball Total-Body Toner(08:34)
  • Trainer Lacey Stone has a dynamic medicine ball routine that will have you working your abs, back, and stabilizer muscles for an all-over toning effec...
  • Date: May 07, 2014
  • Source: SELF
  • No-Equipment Total Body Workout(08:37)
  • Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
  • Date: April 16, 2014
  • Source: SELF

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