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Weight Training Tips for Women
Learn the best weight training tips in this fitness for women video.
March 14, 2012
Weight Training Myths Busted
The Doctors debunk three common misconceptions women have about weight training exercises.
January 24, 2015
Common Mistakes in Weight Training
E.R. physician Dr. Travis Stork breaks down the most common mistakes people make while weight training.
January 04, 2012
Cardio Training Vs. Weight Training
Which is better: cardio or weight training? Jillian Michaels has the answer.
November 09, 2011
The Effect of Weight Training Before Cardi...
Jillian Michaels explains the benefit of doing weight training before your cardio exercises.
January 16, 2012
Mondays with Marlo
'Runner's World' Training Tips for Your Be...
Fitbie editor Emily Abbate is training for the 2014 New York City Marathon. In this week's installment of our series following her journey to race day...
October 14, 2014
Resistance Bands Vs Weight Training
Do you steer clear of resistance training in your fitness routine? Celebrity fitness trainer Simone De La Rue shared her favorite way get a sculpted b...
April 29, 2013
Mondays with Marlo
Does Weight Training Stunt Growth?
Ed, 36, wants to know if lifting weights with his 14-year-old son, Michael, will stunt his growth.
January 25, 2013
Chest Training Tips
Adam Michael Brewer of ExtremeFitness.com gives some tips about working out the chest.
January 26, 2015
Potty Training Tips
Pediatrician Dr. Jim Sears helps Jeana potty train her 2-year-old son, Whistler. Learn Dr. Sears' top training tips!
January 17, 2012
Training Tips for High School Athletes
Fitness expert John Basedow explains how to get in shape for High School athletics.
September 13, 2012
MonkeySee.com - Sports
Top 5 Training Tips For Running Your First...
Local trainer Brian Durbin with Fitness Together in Mount Pleasant, SC offers five tips to help you train without injury. Credit: Adam Crisp Credit f...
February 22, 2013
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