- Weight Loss - Cardiovascular Exercise(00:52)
- Joanne shares how cardiovascular exercise helps women lose weight.
- Date: December 09, 2009
- Source: EmpowHER
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- Fitness for Kids - Basic Cardiovascular Ex...(02:50)
- Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Basic Cardiovascular Exercise
- Date: August 16, 2009
- Source: MonkeySee.com - Sports
- Wedding Day Weight-Loss(01:40)
- Last season, Lulu appeared on The Doctors for advice on how to shed unwanted pounds in preparation for her upcoming wedding. Weight-loss coach and aut...
- Date: September 11, 2012
- Source: The Doctors
- How to Improve Muscle Tone(01:53)
- Improve your body and muscle tone by eating a balanced diet and adding cardiovascular exercise, weight training, and a few lifestyle changes.
- Date: December 07, 2011
- Source: Howcast
- Exercise May Reduce the Risk of Psoriasis(01:18)
- Living an active lifestyle that includes daily exercises such as running and calisthenics can help reduce the incidents of psoriasis in women. A recen...
- Date: June 12, 2012
- Source: GeoBeats
- How to Walk Your Way to a Flat Stomach(01:30)
- Successfully walk your way to a flatter stomach by combining a reduced-calorie diet, cardiovascular exercise, and toning exercises.
- Date: December 01, 2011
- Source: Howcast
- The Truth About Abs - Episode 21 - Brides ...(09:59)
- Fat loss in your abdomen can only come from a consistent program of cardiovascular exercise and a nutrition plan low in sugar and refined carbohydrate...
- Date: November 09, 2008
- Source: Brides Made Fit
- Easy Tips For Women To Up Their Cardio(01:06)
- As women grow older, it's especially important to include cardio in their fitness routines. Celebrity fitness trainer Simone De La Rue explained that ...
- Date: April 30, 2013
- Source: Marlo Thomas
- Reducing Cardiovascular Disease Risk(01:35)
- Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on redu...
- Date: December 08, 2011
- Source: Howcast
- How to Exercise If You're Obese(01:29)
- Adding exercise to your lifestyle will decrease the risk of cardiovascular disease, cancer, and diabetes, as well as help you lose weight. Use these s...
- Date: December 01, 2011
- Source: Howcast
- The Best Exercise Review(05:29)
- Michael reviews a few of the best exercises for various results.
- Date: May 15, 2012
- Source: The Fitness Guru
- How to Burn More Calories on the Treadmill(01:23)
- Burn more calories in the same amount of time – and increase your speed – with proper technique and hard work.
- Date: November 30, 2011
- Source: Howcast
