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  • Hard Workout Preparation: Dynamic Warm-Ups(05:27)
  • The key to pushing yourself hard in a workout is a great warm-up. Trainer Chris Tye Walker shows you five ways to dynamically stretch and move to warm...
  • Date: March 18, 2014
  • Source: SELF
  • Beginner Warm Up and Stretching Routine(04:10)
  • Rebecca Louise-Smith of ExtremeFitness.com demonstrates how to warm up properly before a workout to avoid injury.
  • Date: December 01, 2014
  • Source: Extreme Fitness
  • How to Do Warm Up Exercises(01:38)
  • Learn how to do warm-up exercises properly in this ballet dancing video by Ballet expert Maegan Woodin.
  • Date: November 05, 2012
  • Source: Howcast
  • How to Warm Up and Stretch Correctly Befor...(02:34)
  • Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, w...
  • Date: December 01, 2011
  • Source: Howcast
  • Golf Warm Up Routine: The Anatomy of The G...(04:18)
  • Golf pro Simon Holmes talks about creating speed and control for an effective golf swing and how to warm up your upper and lower body as well as your ...
  • Date: May 21, 2012
  • Source: StreamingWell
  • Kyle Stanley: My Warm-Up Routine(00:32)
  • PGA Tour player Kyle Stanley demonstrates his favorite multipurpose stretch. This pre-round stetch hits several parts of the body at once.
  • Date: March 04, 2014
  • Source: Golf Digest
  • Kung Fu - Stretching Warm-Up(04:48)
  • The base of kung-fu requires strength and flexibility in the lower parts of the body in the legs. After warming up the legs, stretching the legs prepa...
  • Date: March 23, 2011
  • Source: MonkeySee.com - Sports
  • How to Warm Up Before Badminton(03:47)
  • This tutorial is a suitable time-saver that will enable you to get good at badminton. Watch our bite-size tutorial on How To Do Warm Ups Before Playin...
  • Date: April 07, 2011
  • Source: Sports & Outdoors
  • How to Perform Ballet Warm Ups(05:49)
  • Looking for a educational resource on How To Perform Ballet Warm Ups ? This useful tutorial explains exactly how it's done, and will help you get good...
  • Date: April 07, 2011
  • Source: Scribble
  • Warm Up Exercises(03:19)
  • Get Moving: Learn how to warm up and move your way to a new body.
  • Date: January 06, 2010
  • Source: Prevention
  • Tips on Stretching and Warming Up(05:55)
  • Fit Life Episode 012 - Breathe This week we are focusing on the lower impact part of your workout.  Stretching, warming up and cooling down are all ...
  • Date: March 27, 2010
  • Source: WithAmyMac

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