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Warm up and Stretching for Baseball|6|1
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Hard Workout Preparation: Dynamic Warm-Ups
The key to pushing yourself hard in a workout is a great warm-up. Trainer Chris Tye Walker shows you five ways to dynamically stretch and move to warm...
March 18, 2014
Beginner Warm Up and Stretching Routine
Rebecca Louise-Smith of ExtremeFitness.com demonstrates how to warm up properly before a workout to avoid injury.
December 01, 2014
An Easy Pre-Round Warm-Up
So whether you're working out or getting ready to play golf, consider doing a handful of basic exercises to warm your body up. Golf Digest fitness edi...
February 26, 2015
How to Do Warm Up Exercises
Learn how to do warm-up exercises properly in this ballet dancing video by Ballet expert Maegan Woodin.
November 05, 2012
How to Warm Up and Stretch Correctly Befor...
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, w...
December 01, 2011
Golf Warm Up Routine: The Anatomy of The G...
Golf pro Simon Holmes talks about creating speed and control for an effective golf swing and how to warm up your upper and lower body as well as your ...
May 21, 2012
Kung Fu - Stretching Warm-Up
The base of kung-fu requires strength and flexibility in the lower parts of the body in the legs. After warming up the legs, stretching the legs prepa...
March 23, 2011
MonkeySee.com - Sports
How to Warm Up Before Badminton
This tutorial is a suitable time-saver that will enable you to get good at badminton. Watch our bite-size tutorial on How To Do Warm Ups Before Playin...
April 07, 2011
Sports & Outdoors
Warm Up Exercises
Get Moving: Learn how to warm up and move your way to a new body.
January 06, 2010
Tips on Stretching and Warming Up
Fit Life Episode 012 - Breathe This week we are focusing on the lower impact part of your workout. Stretching, warming up and cooling down are all ...
March 27, 2010
How To Warm Up To Work Out
Warm up with Katrina with this 5 minute stretch routine. Stretching helps increase flexibility and prevent injury.
July 27, 2008
How To Stretch: Total Flexibility Warm Up ...
A recap of the different exercises and recommendations on how to compose your own workout.
February 13, 2008
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