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  • Walking Strength Exercises(03:48)
  • Strong muscles help you burn fat, which is why Leslie Sansone gives you the tools you need to add strength training to your walking routine. After you...
  • Date: February 06, 2012
  • Source: Gaiam TV
  • Kettlebell Turkish Get-Up: Shoulder Streng...(05:00)
  • Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and f...
  • Date: November 23, 2011
  • Source: WatchMojo
  • Strength Training Exercises(02:06)
  • Do these strength Exercises to keep that great look through the years in this video from Prevention.
  • Date: October 05, 2010
  • Source: Prevention