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1 - 12 out of9102 results
  • 8-Minute Medicine Ball Workout(10:11)
  • Step away from the machines, and end workout boredom with fitness editor-at-large Jay Caridello's 8-minute medicine ball workout! This workout acceler...
  • Date: August 12, 2014
  • Source: Shape
  • Medicine Ball Total-Body Toner(08:34)
  • Trainer Lacey Stone has a dynamic medicine ball routine that will have you working your abs, back, and stabilizer muscles for an all-over toning effec...
  • Date: May 07, 2014
  • Source: SELF
  • Medicine Ball Ab Circuit(00:54)
  • Five core-building moves utilizing the medicine ball.
  • Date: September 05, 2013
  • Source: Men's Fitness
  • How to Workout with a Medicine Ball(04:23)
  • Steve Feinberg, an Equinox Group Fitness Trainer, demonstrates the basic technique behind the medicine ball “chop,” adding layers of complexity to sho...
  • Date: January 07, 2014
  • Source: Birchbox Men
  • Treadmill Conditioning With a Medicine Bal...(10:05)
  • Trainer David Siik shows you how to combine the fat-melting magic of the treadmill with the toning power of a medicine ball in this 10-minute conditio...
  • Date: April 22, 2014
  • Source: SELF
  • 5 Easy Medicine Ball Exercises(03:55)
  • Kim Von Kaenel from Snap Fitness shares 5 simple exercises using a medicine ball.
  • Date: December 08, 2013
  • Source: FOX17
  • M&F Raw: Medicine Ball Workout(04:46)
  • For years the medicine ball has been used in various ways by fitness experts and fitness enthusiasts. However, with today’s innovation and technology ...
  • Date: March 14, 2013
  • Source: Muscle & Fitness
  • How to Do Medicine Ball Hops for Boxing(01:55)
  • Personal Trainer John Betancourt demonstrates another way of using a medicine ball to your exercise; medicine ball hops for boxing.
  • Date: August 10, 2010
  • Source: tvlesson