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  • Lunch Choices for Kids with Food Allergies(01:44)
  • Don’t sneeze at these great lunch ideas for kids with food allergies, as explained by holistic health counselor Alex Jamieson.
  • Date: May 20, 2013
  • Source: Veria TV
  • Om Meditation Anywhere Anytime(02:08)
  • Relaxation made easy. Zen fitness expert, Jeff Christian shares a few deep breaths to use for simple meditation any time, any place.
  • Date: May 20, 2013
  • Source: Veria TV
  • Safe And Easy Detox Diet for Diabetics(02:32)
  • Avoid extremes with this whole food detox diet for diabetics, brought to you by health counselor Alex Jamieson.
  • Date: May 20, 2013
  • Source: Veria TV
  • How To Create A Zen-Like Space(01:52)
  • Zen fitness expert, Jeff Christian's got your ticket to creating a zen, stress-free space.
  • Date: May 20, 2013
  • Source: Veria TV
  • Learn Bow Pose, A Beginner Back Bend(00:59)
  • Yoga teacher Jai Sugrim demonstrates how to do a tension free bow pose, a simple beginner back bend on your stomach.
  • Date: May 20, 2013
  • Source: Veria TV
  • Indian Lentil Stew Recipe(05:59)
  • Akhtar Nawab, executive chef of La Esquina, makes an Indian-inspired lentil stew with creamy yogurt & flavorful cumin.
  • Date: May 20, 2013
  • Source: Veria TV

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